Buttered Bagel Nutrition Facts
- 329
- Calories
- 11g
- Protein
- 8.1g
- Total Fat
- 53g
- Total Carbs
The Kwik Trip Buttered Bagel contains 329 calories, 11g protein, 53g total carbohydrates and 8.1g total fat.
Nutrition Facts
Buttered Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 72.89999999999999 | |
| % Daily Value* | ||
| Total Fat 8.1g | 10% | |
|---|---|---|
| Saturated Fat 4.7g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 478mg | 21% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttered Bagel?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Buttered Bagel by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wheat Flour, Water, Butter (Cream, Salt), Sugar, Vital Wheat Gluten, Sea Salt, Yeast, Calcium Sulfate, Malt Barley Flour, Wheat Starch, Molasses, Nonfat Milk, Eggs, Enzymes, Salt, Soybean Oil, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid, Honey, Maltodextrin, Niacin, Reduced Iron, Sodium Silicoaluminate To Prevent Caking, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Buttered Bagel?
There are 329 calories in the Buttered Bagel
What are the macros for the Kwik Trip Buttered Bagel?
The Buttered Bagel has 11g protein, 53g carbs and 8.1g fat. That means 8% of calories come from protein, 86% of calories come from carbs, and 6% of calories come from fat.
