Low-Carb Options at Subway
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
143 of 208 items
Net Carb Limit
40g
0g25g50g
Breads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mini Wheat Bread
120cal
5g
24g
1g
0g
0g
21g
180mg
2g
3g
0mg
0.042g/cal
0.21:1
Mini Italian (White) Bread
130cal
5g
25g
2g
0g
0g
24g
180mg
3g
1g
0mg
0.038g/cal
0.20:1
6" 9-Grain Wheat Bread
180cal
8g
36g
2g
0g
0g
32g
230mg
5g
4g
0mg
0.044g/cal
0.22:1
6" Italian (White) Bread
180cal
6g
34g
2g
0g
0g
33g
310mg
3g
1g
0mg
0.033g/cal
0.18:1
6" Monterey Cheddar Bread
220cal
9g
34g
5g
2.5g
0g
33g
370mg
3g
1g
10mg
0.041g/cal
0.26:1
6" Honey Oat Bread
190cal
8g
39g
2g
0.5g
0g
35g
230mg
6g
4g
0mg
0.042g/cal
0.21:1
6" Italian Herbs & Cheese Bread
220cal
9g
37g
5g
2g
0g
35g
500mg
3g
2g
10mg
0.041g/cal
0.24:1
6" Jalapeno Cheddar Bread
220cal
9g
37g
5g
2g
0g
35g
660mg
3g
2g
10mg
0.041g/cal
0.24:1
6" Parmesan Oregano Bread
190cal
7g
37g
3g
0g
0g
35g
460mg
3g
2g
0mg
0.037g/cal
0.19:1
6" Sourdough Bread
190cal
9g
36g
1.5g
0g
0g
35g
310mg
3g
1g
0mg
0.047g/cal
0.25:1
6" Flatbread
220cal
8g
41g
4g
0.5g
0g
37g
330mg
3g
4g
0mg
0.036g/cal
0.20:1
6" Harvest Bread
230cal
10g
41g
3g
0.5g
0g
37g
280mg
5g
4g
0mg
0.043g/cal
0.24:1
6" Hearty Italian Bread
210cal
7g
40g
3g
0.5g
0g
38g
340mg
3g
2g
0mg
0.033g/cal
0.17:1
6" Rosemary and Sea Salt Bread
220cal
7g
40g
3g
0.5g
0g
38g
490mg
3g
2g
0mg
0.032g/cal
0.17:1
6" Roasted Garlic Bread
210cal
7g
41g
2.5g
0g
0g
39g
1230mg
4g
2g
0mg
0.033g/cal
0.17:1
Subway Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ham & Jack Slider
150cal
8g
17g
4.5g
1.5g
0g
16g
480mg
1g
1g
20mg
0.053g/cal
0.47:1
Little Turkey Slider
200cal
8g
17g
10g
2.5g
0g
16g
450mg
1g
1g
25mg
0.040g/cal
0.47:1
Italian Spice Slider
230cal
8g
18g
14g
5g
0g
17g
690mg
1g
1g
30mg
0.035g/cal
0.44:1
Little Cheesesteak Slider
180cal
7g
19g
7g
2g
0g
18g
430mg
2g
1g
15mg
0.039g/cal
0.37:1
Turkey Breast (Kids Mini Sub)
180cal
10g
30g
2g
0.5g
0g
27g
380mg
5g
3g
10mg
0.056g/cal
0.33:1
Black Forest Ham (6")
260cal
19g
41g
4g
1g
0g
36g
780mg
6g
5g
25mg
0.073g/cal
0.46:1
Veggie Delite (6")
230cal
8g
44g
3g
1g
0g
39g
310mg
6g
5g
0mg
0.035g/cal
0.18:1
Roast Beef (6")
320cal
24g
45g
5g
2g
0g
40g
700mg
7g
5g
40mg
0.075g/cal
0.53:1
Breakfast Omelet Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon, Egg & Cheese on 6" Flatbread
420cal
22g
42g
18g
7g
0g
39g
1100mg
4g
3g
240mg
0.052g/cal
0.52:1
Egg & Cheese on 6" Flatbread
370cal
19g
42g
14g
5g
0g
39g
920mg
3g
3g
230mg
0.051g/cal
0.45:1
Mega Melt on 6" Flatbread
560cal
32g
43g
29g
11g
0g
40g
1610mg
4g
3g
273mg
0.057g/cal
0.74:1
Sausage, Egg & Cheese on 6" Flatbread
510cal
28g
43g
25g
9g
0g
40g
1440mg
4g
3g
263mg
0.055g/cal
0.65:1
Turkey, Egg & Cheese on 6" Flatbread
400cal
23g
43g
15g
5g
0g
40g
1120mg
4g
3g
240mg
0.058g/cal
0.53:1
Breakfast Egg White Omelet Sandwich
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Egg White & Cheese on 6" Flatbread
330cal
19g
42g
10g
3.5g
0g
40g
970mg
2g
2g
10mg
0.058g/cal
0.45:1
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Carved Turkey Salad
150cal
19g
8g
4g
0g
0g
5g
680mg
3g
3g
45mg
0.127g/cal
2.38:1
Veggie Delite Salad
50cal
3g
9g
1g
0g
0g
5g
65mg
4g
4g
0mg
0.060g/cal
0.33:1
B.L.T. Salad
150cal
10g
10g
8g
4g
0g
6g
420mg
5g
4g
20mg
0.067g/cal
1.00:1
Double Chicken Salad
220cal
36g
10g
5g
1.5g
0g
6g
490mg
4g
4g
100mg
0.164g/cal
3.60:1
Oven Roasted Chicken Salad
140cal
19g
10g
3g
0.5g
0g
6g
280mg
4g
4g
50mg
0.136g/cal
1.90:1
Roast Beef Salad
140cal
18g
10g
4g
1g
0g
6g
450mg
5g
4g
40mg
0.129g/cal
1.80:1
Tuna Salad
310cal
15g
10g
24g
4g
0g
6g
370mg
4g
4g
40mg
0.048g/cal
1.50:1
Black Forest Ham Salad
110cal
12g
11g
3g
1g
0g
7g
590mg
6g
4g
20mg
0.109g/cal
1.09:1
Carved Turkey & Bacon w/ Cheese Salad
280cal
28g
11g
12g
4.5g
0g
7g
1320mg
5g
4g
65mg
0.100g/cal
2.55:1
Spicy Italian Salad
310cal
15g
11g
23g
9g
1g
7g
1280mg
6g
4g
50mg
0.048g/cal
1.36:1
Subway Club Salad
140cal
17g
11g
4g
1g
0g
7g
640mg
5g
4g
40mg
0.121g/cal
1.55:1
Turkey Breast & Ham Salad
110cal
12g
11g
3g
1g
0g
7g
580mg
5g
4g
25mg
0.109g/cal
1.09:1
Turkey Breast Salad
110cal
12g
11g
2g
1g
0g
7g
570mg
5g
4g
20mg
0.109g/cal
1.09:1
Big Hot Pastrami Melt Salad
400cal
23g
12g
29g
11g
0g
8g
1250mg
4g
4g
85mg
0.058g/cal
1.92:1
Cold Cut Combo Salad
180cal
12g
12g
11g
4g
0g
8g
820mg
5g
4g
45mg
0.067g/cal
1.00:1
Italian B.M.T. Salad
230cal
14g
12g
15g
6g
0g
8g
1060mg
6g
4g
45mg
0.061g/cal
1.17:1
Buffalo Chicken Salad (with Ranch dressing)
360cal
20g
13g
26g
4g
0g
9g
1100mg
6g
4g
60mg
0.056g/cal
1.54:1
Italian Hero Salad
230cal
14g
13g
15g
5g
0g
9g
1060mg
8g
4g
45mg
0.061g/cal
1.08:1
Subway Melt® Salad
200cal
18g
13g
10g
5g
0g
9g
910mg
6g
4g
45mg
0.090g/cal
1.38:1
Chicken & Bacon Ranch Salad
510cal
30g
14g
38g
12g
1g
10g
1040mg
7g
4g
100mg
0.059g/cal
2.14:1
Steak & Cheese Salad
210cal
20g
14g
8g
4g
0g
10g
830mg
6g
4g
50mg
0.095g/cal
1.43:1
Big Philly Cheesesteak Salad
330cal
32g
17g
16g
8g
1g
12g
1080mg
6g
5g
85mg
0.097g/cal
1.88:1
American Club Salad
440cal
29g
23g
23g
9g
0g
17g
1900mg
14g
6g
105mg
0.066g/cal
1.26:1
Southwest Chicken Club Salad
860cal
44g
27g
56g
15g
0g
18g
1750mg
13g
9g
180mg
0.051g/cal
1.63:1
Meatball Marinara Salad
310cal
16g
25g
17g
7g
1g
19g
720mg
10g
6g
30mg
0.052g/cal
0.64:1
Sweet Onion Chicken Teriyaki Salad
200cal
20g
24g
3g
1g
0g
20g
660mg
16g
4g
50mg
0.100g/cal
0.83:1
Autumn Carved Turkey Salad
300cal
25g
26g
9g
3g
0g
23g
1120mg
22g
3g
60mg
0.083g/cal
0.96:1
BBQ Rib Salad
440cal
17g
28g
30g
10g
0g
23g
910mg
20g
5g
60mg
0.039g/cal
0.61:1
Fresh Fit Crispy Chicken Salad
460cal
41g
34g
20g
2g
0g
26g
1430mg
13g
8g
100mg
0.089g/cal
1.21:1
Homestyle Crispy Chicken Salad
690cal
41g
41g
41g
6g
0g
33g
1760mg
20g
8g
120mg
0.059g/cal
1.00:1
Cookies and Dessert
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Slices - 1 package
35cal
0g
9g
0g
0g
0g
7g
0mg
7g
2g
0mg
0.0000
0.000
Peanut Butter Cookie
220cal
4g
26g
12g
5g
0g
25g
130mg
16g
1g
10mg
0.018g/cal
0.15:1
Reese's Pieces Cookie
220cal
4g
26g
12g
5g
0g
25g
90mg
16g
1g
10mg
0.018g/cal
0.15:1
Sugar Cookie
220cal
2g
28g
12g
6g
0g
27g
130mg
14g
1g
15mg
0.009g/cal
0.07:1
White Macadamia Nut Cookie
220cal
2g
29g
11g
5g
0g
28g
130mg
18g
1g
15mg
0.009g/cal
0.07:1
Chocolate Chip Cookie
220cal
2g
30g
10g
5g
0g
29g
130mg
18g
1g
15mg
0.009g/cal
0.07:1
Chocolate Chunk Cookie
220cal
2g
30g
10g
5g
0g
29g
100mg
17g
1g
10mg
0.009g/cal
0.07:1
Double Chocolate Cookie
210cal
2g
30g
9g
5g
0g
29g
130mg
20g
1g
15mg
0.010g/cal
0.07:1
Oatmeal Raisin Cookie
200cal
3g
30g
8g
4g
0g
29g
130mg
16g
1g
15mg
0.015g/cal
0.10:1
Raspberry Cheesecake Cookie
200cal
2g
29g
9g
5g
0g
29g
120mg
16g
0g
15mg
0.010g/cal
0.07:1
M&M Cookie
210cal
2g
32g
10g
5g
0g
31g
100mg
18g
1g
15mg
0.010g/cal
0.06:1
Raspberry Lemonade Cookie
230cal
2g
31g
11g
6g
0g
31g
100mg
20g
0g
10mg
0.009g/cal
0.06:1
Dark Chocolate Cherry Cookie
200cal
2g
33g
8g
4g
0g
32g
100mg
24g
1g
0mg
0.010g/cal
0.06:1
Caramel Apple Cookie
210cal
2g
37g
6g
3g
0g
37g
65mg
26g
0g
10mg
0.010g/cal
0.05:1
Vegetables
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Banana Peppers
00
0g
0g
0g
0g
0g
00
20mg
0g
0g
0mg
-
-
Green Peppers
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Jalapeno Peppers
00
0g
0g
0g
0g
0g
00
70mg
0g
0g
0mg
-
-
Lettuce
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Olives
00
0g
0g
0g
0g
0g
00
25mg
0g
0g
0mg
-
-
Pickles
00
0g
0g
0g
0g
0g
00
125mg
0g
0g
0mg
-
-
Avocado
70cal
1g
3g
7g
1g
0g
1g
0mg
0g
2g
0mg
0.014g/cal
0.33:1
Cucumbers
00
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
-
0.000
Onions
00
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
-
0.000
Spinach
5cal
1g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.200g/cal
1.00:1
Tomato
5cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.0000
0.000
Chips and Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Lay's® Chips
130cal
2g
23g
2g
0g
0g
21g
200mg
2g
2g
0mg
0.015g/cal
0.09:1
Lay's® Classic Potato Chips
230cal
3g
23g
15g
1.5g
0g
21g
270mg
0g
2g
0mg
0.013g/cal
0.13:1
Baked Lay's® Sour Cream & Onion Chips
140cal
3g
24g
4g
0.5g
0g
22g
240mg
3g
2g
0mg
0.021g/cal
0.13:1
Sunchips Harvest Cheddar Chips
210cal
4g
29g
9g
1.5g
0g
26g
240mg
3g
3g
0mg
0.019g/cal
0.14:1
Doritos Nacho Cheese Chips
250cal
4g
30g
13g
2.5g
0g
28g
310mg
2g
2g
5mg
0.016g/cal
0.13:1
Soup
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Tortilla
110cal
6g
11g
2g
1g
0g
8g
440mg
4g
3g
10mg
0.055g/cal
0.55:1
Golden Broccoli & Cheese
180cal
5g
16g
11g
5g
0g
12g
990mg
3g
4g
25mg
0.028g/cal
0.31:1
Beef Chili
350cal
15g
17g
24g
10g
0g
13g
730mg
7g
4g
80mg
0.043g/cal
0.88:1
Rosemary Chicken and Dumpling
90cal
6g
14g
2g
1g
0g
13g
810mg
3g
1g
25mg
0.067g/cal
0.43:1
Tomato Basil Soup
140cal
5g
15g
7g
4g
0g
13g
750mg
8g
2g
25mg
0.036g/cal
0.33:1
Creamy Wild and Brown Rice Soup
180cal
6g
16g
10g
4g
0.5g
14g
820mg
4g
2g
35mg
0.033g/cal
0.38:1
Roasted Chicken Noodle
110cal
7g
15g
2g
1g
0g
14g
860mg
2g
1g
20mg
0.064g/cal
0.47:1
Spanish Style Chicken with Rice
110cal
6g
16g
3g
1g
0g
15g
980mg
1g
1g
5mg
0.055g/cal
0.38:1
Creamy Chicken and Dumplings Soup
150cal
8g
20g
5g
2g
0g
17g
740mg
3g
3g
40mg
0.053g/cal
0.40:1
Clam Chowder Soup
200cal
5g
20g
11g
7g
0.5g
18g
850mg
3g
2g
30mg
0.025g/cal
0.25:1
Chipotle Chicken Corn Chowder
130cal
5g
22g
3g
1g
0g
20g
870mg
4g
2g
15mg
0.038g/cal
0.23:1
Southern Style Chicken and Dumpling
170cal
8g
22g
5g
2g
0g
20g
870mg
3g
2g
50mg
0.047g/cal
0.36:1
Wild Rice with Chicken
220cal
5g
22g
12g
4g
0g
20g
810mg
4g
2g
25mg
0.023g/cal
0.23:1
Loaded Baked Potato Soup
220cal
7g
23g
11g
6g
0.5g
21g
840mg
4g
2g
40mg
0.032g/cal
0.30:1
Black Bean Soup
210cal
12g
37g
0g
0g
0g
22g
840mg
6g
15g
0mg
0.057g/cal
0.32:1
Protein Bowls
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Tuna Protein Bowl
550cal
26g
8g
47g
8g
0.5g
5g
660mg
4g
3g
75mg
0.047g/cal
3.25:1
Cold Cut Combo Protein Bowl
260cal
20g
9g
16g
3.5g
0g
6g
1310mg
5g
3g
95mg
0.077g/cal
2.22:1
Oven Roasted Chicken Protein Bowl
200cal
27g
11g
6g
2g
0g
8g
660mg
6g
3g
90mg
0.135g/cal
2.45:1
Turkey Breast Protein Bowl
160cal
25g
11g
2g
0g
0g
8g
1030mg
5g
3g
55mg
0.156g/cal
2.27:1
Black Forest Ham Protein Bowl
170cal
21g
12g
5g
1.5g
0g
9g
1010mg
6g
3g
55mg
0.124g/cal
1.75:1
Chicken & Bacon Ranch Protein Bowl
600cal
52g
12g
40g
13g
1g
9g
1450mg
8g
3g
175mg
0.087g/cal
4.33:1
Spicy Italian Protein Bowl
550cal
24g
12g
45g
17g
1g
9g
1910mg
4g
3g
125mg
0.044g/cal
2.00:1
Italian BMT Protein Bowl
410cal
25g
13g
29g
11g
0g
10g
1650mg
5g
3g
105mg
0.061g/cal
1.92:1
Steak & Cheese Protein Bowl
370cal
36g
15g
19g
10g
1g
12g
1320mg
7g
3g
105mg
0.097g/cal
2.40:1
Meatball Marinara Protein Bowl
520cal
28g
33g
32g
13g
2g
25g
1520mg
14g
8g
80mg
0.054g/cal
0.85:1
Sweet Onion Chicken Teriyaki Protein Bowl
300cal
34g
33g
4.5g
1.5g
0g
30g
1020mg
22g
3g
95mg
0.113g/cal
1.03:1
Flatizza
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Flatizza
390cal
21g
42g
16g
8g
0g
40g
810mg
3g
2g
35mg
0.054g/cal
0.50:1
Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hash Browns
210cal
2g
28g
10g
2.5g
0g
25g
610mg
0g
3g
0mg
0.010g/cal
0.07:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Coke®
00
0g
0g
0g
0g
0g
00
25mg
0g
0g
0mg
-
-
FUZE Unsweetened Tea
00
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.000
Minute Maid® Light Lemonade
15cal
0g
3g
0g
0g
0g
3g
15mg
3g
0g
0mg
0.0000
0.000
1% Low Fat Milk - 12 oz
160cal
12g
19g
4g
2.5g
0g
19g
180mg
17g
0g
20mg
0.075g/cal
0.63:1
Milk, Low Fat
160cal
12g
19g
4g
2.5g
0g
19g
180mg
17g
0g
20mg
0.075g/cal
0.63:1
Minute Maid® Fruit Punch (100% Juice)
100cal
0g
24g
0g
0g
0g
24g
15mg
21g
0g
0mg
0.0000
0.000
FUZE Green Tea
140cal
0g
37g
0g
0g
0g
37g
0mg
36g
0g
0mg
0.0000
0.000
Condiments & Extras
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon (2 strips)
45cal
3g
0g
4g
2g
0g
00
190mg
0g
0g
10mg
0.067g/cal
-
Cheddar Cheese (2 triangles)
60cal
4g
0g
5g
3g
0g
00
95mg
0g
0g
15mg
0.067g/cal
-
Mayonnaise (1 T)
110cal
0g
0g
12g
2g
0g
00
80mg
0g
0g
10mg
0.0000
-
Mozzarella Cheese, Shredded
40cal
3g
0g
3g
2g
0g
00
100mg
0g
0g
10mg
0.075g/cal
-
Olive Oil Blend (1 tsp)
45cal
0g
0g
5g
1g
0g
00
0mg
0g
0g
0mg
0.0000
-
Pepperjack Cheese (2 triangles)
50cal
2g
0g
4g
3g
0g
00
140mg
0g
0g
15mg
0.040g/cal
-
Provolone Cheese (2 half circles)
50cal
4g
0g
4g
2g
0g
00
125mg
0g
0g
10mg
0.080g/cal
-
Swiss Cheese (2 triangles)
50cal
4g
0g
5g
3g
0g
00
30mg
0g
0g
15mg
0.080g/cal
-
Vinegar (1 tsp)
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Chipotle Southwest Sauce
100cal
0g
1g
10g
2g
0g
1g
220mg
0g
0g
10mg
0.0000
0.000
Light Mayonnaise (1 T)
50cal
0g
1g
5g
1g
0g
1g
100mg
0g
0g
5mg
0.0000
0.000
Mustard, Yellow & Deli Brown (2 tsp)
5cal
0g
1g
0g
0g
0g
1g
115mg
0g
0g
0mg
0.0000
0.000
Pepperoni
80cal
4g
1g
7g
3g
0g
1g
410mg
1g
0g
15mg
0.050g/cal
4.00:1
Processed American Cheese (2 triangles)
40cal
2g
1g
4g
2g
0g
1g
200mg
0g
0g
10mg
0.050g/cal
2.00:1
Shredded Monterey Blend
50cal
3g
1g
5g
3g
0g
1g
90mg
0g
0g
15mg
0.060g/cal
3.00:1
Ranch (2 oz)
320cal
0g
3g
35g
6g
0.5g
3g
560mg
2g
0g
30mg
0.0000
0.000
Fat Free Honey Mustard Sauce
30cal
0g
7g
0g
0g
0g
7g
120mg
6g
0g
0mg
0.0000
0.000
Fat Free Italian 2 oz
35cal
1g
7g
0g
0g
0g
7g
720mg
4g
0g
0mg
0.029g/cal
0.14:1
Fat Free Sweet Onion Sauce
40cal
0g
9g
0g
0g
0g
9g
85mg
8g
0g
0mg
0.0000
0.000