6" Flatbread

6" Flatbread Nutrition Facts

220
Calories
8g
Protein
4g
Total Fat
41g
Total Carbs

The Subway 6" Flatbread contains 220 calories, 8g protein, 41g total carbohydrates and 4g total fat.

Nutrition Facts

6" Flatbread

Amount Per Serving
Calories 220Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbs 41g15%
Dietary Fiber 4g14%
Sugars 3g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    Enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of the following: nonfat dry milk, wheat gluten, salt, sugar, calcium carbonate, distilled vinegar, dough conditioner (enzymes, oat fiber, ascorbic acid, calcium sulfate, salt), cultured wheat flour, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), flavor (sea salt, sugar, yeast extract), vitamin D2. Contains milk and wheat.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwich

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway 6" Flatbread?
    There are 220 calories in the 6 Flatbread
    What are the macros for the Subway 6" Flatbread?
    The 6 Flatbread has 8g protein, 41g carbs and 4g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.