Steak & Cheese Salad

Steak & Cheese Salad Nutrition Facts

Total Fat
Total Carbs

The Subway Steak & Cheese Salad contains 210 calories, 20g protein, 14g total carbohydrates and 8g total fat.

Nutrition Facts

Steak & Cheese Salad

Amount Per Serving
Calories 210Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 830mg36%
Total Carbs 14g5%
Dietary Fiber 4g14%
Sugars 6g
Protein 20g
Vitamin A 50%Vitamin C 50%
Calcium 15%Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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Quick Service

Frequently Asked Questions

How many calories are in the Subway Steak & Cheese Salad?
There are 210 calories in the Steak & Cheese Salad
What are the macros for the Subway Steak & Cheese Salad?
The Steak & Cheese Salad has 20g protein, 14g carbs and 8g fat. That means 34% of calories come from protein, 53% of calories come from carbs, and 13% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.