Oatmeal Raisin Cookie Nutrition Facts
- 200
- Calories
- 3g
- Protein
- 8g
- Total Fat
- 30g
- Total Carbs
The Subway Oatmeal Raisin Cookie contains 200 calories, 3g protein, 30g total carbohydrates and 8g total fat.
Nutrition Facts
Oatmeal Raisin Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 130mg | 6% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Raisin Cookie?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Oatmeal Raisin Cookie by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Oatmeal Raisin Cookie?
There are 200 calories in the Oatmeal Raisin Cookie
What are the macros for the Subway Oatmeal Raisin Cookie?
The Oatmeal Raisin Cookie has 3g protein, 30g carbs and 8g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
