White Macadamia Nut Cookie

White Macadamia Nut Cookie Nutrition Facts

Total Fat
Total Carbs

The Subway White Macadamia Nut Cookie contains 220 calories, 2g protein, 29g total carbohydrates and 11g total fat.

Nutrition Facts

White Macadamia Nut Cookie

Amount Per Serving
Calories 220Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 130mg6%
Total Carbs 29g11%
Dietary Fiber 1g4%
Sugars 18g
Protein 2g
Vitamin A 6%Vitamin C 0%
Calcium 2%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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Frequently Asked Questions

How many calories are in the Subway White Macadamia Nut Cookie?
There are 220 calories in the White Macadamia Nut Cookie
What are the macros for the Subway White Macadamia Nut Cookie?
The White Macadamia Nut Cookie has 2g protein, 29g carbs and 11g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.