Peanut Butter Cookie Nutrition Facts
- 220
- Calories
- 4g
- Protein
- 12g
- Total Fat
- 26g
- Total Carbs
The Subway Peanut Butter Cookie contains 220 calories, 4g protein, 26g total carbohydrates and 12g total fat.
Nutrition Facts
Peanut Butter Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 130mg | 6% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Peanut Butter Cookie?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Peanut Butter Cookie by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Peanut Butter Cookie?
There are 220 calories in the Peanut Butter Cookie
What are the macros for the Subway Peanut Butter Cookie?
The Peanut Butter Cookie has 4g protein, 26g carbs and 12g fat. That means 5% of calories come from protein, 79% of calories come from carbs, and 16% of calories come from fat.
