6" Monterey Cheddar Bread

6" Monterey Cheddar Bread Nutrition Facts

220
Calories
9g
Protein
5g
Total Fat
34g
Total Carbs

The Subway 6" Monterey Cheddar Bread contains 220 calories, 9g protein, 34g total carbohydrates and 5g total fat.

Nutrition Facts

6" Monterey Cheddar Bread

Amount Per Serving
Calories 220Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 370mg16%
Total Carbs 34g12%
Dietary Fiber 1g4%
Sugars 3g
Protein 9g
Vitamin A 4%Vitamin C 0%
Calcium 6%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    Subway® Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat. ), Monterey Jack cheese blend (Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Contains milk and wheat.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwich

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway 6" Monterey Cheddar Bread?
    There are 220 calories in the 6 Monterey Cheddar Bread
    What are the macros for the Subway 6" Monterey Cheddar Bread?
    The 6 Monterey Cheddar Bread has 9g protein, 34g carbs and 5g fat. That means 10% of calories come from protein, 85% of calories come from carbs, and 6% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.