6" Roasted Garlic Bread Nutrition Facts
- 210
- Calories
- 7g
- Protein
- 2.5g
- Total Fat
- 41g
- Total Carbs
The Subway 6" Roasted Garlic Bread contains 210 calories, 7g protein, 41g total carbohydrates and 2.5g total fat.
Nutrition Facts
6" Roasted Garlic Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1230mg | 53% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 8% | • | Vitamin C 40% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 6" Roasted Garlic Bread?
For someone weighing 150 pounds, it would take 18 minutes to burn off the 6" Roasted Garlic Bread by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Subway Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat.), Roasted Garlic Topping [yellow corn meal, salt, dehydrated vegetables (green bell pepper, garlic, onion), corn maltodextrin, sugar, paprika, spice, sunflower oil, calcium silicate (to make free flowing), ascorbic acid, and natural flavor]. Contains and wheat.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway 6" Roasted Garlic Bread?
There are 210 calories in the 6 Roasted Garlic Bread
What are the macros for the Subway 6" Roasted Garlic Bread?
The 6 Roasted Garlic Bread has 7g protein, 41g carbs and 2.5g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
