Milk, Low Fat Nutrition Facts
- 160
- Calories
- 12g
- Protein
- 4g
- Total Fat
- 19g
- Total Carbs
The Subway Milk, Low Fat contains 160 calories, 12g protein, 19g total carbohydrates and 4g total fat.
Nutrition Facts
Milk, Low Fat
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 180mg | 8% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 12g | ||
| Vitamin A 15% | • | Vitamin C 6% |
| Calcium 45% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Milk, Low Fat?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Milk, Low Fat by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Milk, Low Fat?
There are 160 calories in the Milk, Low Fat
What are the macros for the Subway Milk, Low Fat?
The Milk, Low Fat has 12g protein, 19g carbs and 4g fat. That means 20% of calories come from protein, 73% of calories come from carbs, and 7% of calories come from fat.
