6" Hearty Italian Bread

6" Hearty Italian Bread Nutrition Facts

210
Calories
7g
Protein
3g
Total Fat
40g
Total Carbs

The Subway 6" Hearty Italian Bread contains 210 calories, 7g protein, 40g total carbohydrates and 3g total fat.

Nutrition Facts

6" Hearty Italian Bread

Amount Per Serving
Calories 210Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 3g
Protein 7g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwich

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway 6" Hearty Italian Bread?
    There are 210 calories in the 6 Hearty Italian Bread
    What are the macros for the Subway 6" Hearty Italian Bread?
    The 6 Hearty Italian Bread has 7g protein, 40g carbs and 3g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.