1% Low Fat Milk - 12 oz Nutrition Facts
- 160
- Calories
- 12g
- Protein
- 4g
- Total Fat
- 19g
- Total Carbs
The Subway 1% Low Fat Milk - 12 oz contains 160 calories, 12g protein, 19g total carbohydrates and 4g total fat.
Nutrition Facts
1% Low Fat Milk - 12 oz
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 180mg | 8% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 12g | ||
| Vitamin A 15% | • | Vitamin C 6% |
| Calcium 45% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 1% Low Fat Milk - 12 oz?
For someone weighing 150 pounds, it would take 14 minutes to burn off the 1% Low Fat Milk - 12 oz by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway 1% Low Fat Milk - 12 oz?
There are 160 calories in the 1% Low Fat Milk - 12 oz
What are the macros for the Subway 1% Low Fat Milk - 12 oz?
The 1% Low Fat Milk - 12 oz has 12g protein, 19g carbs and 4g fat. That means 20% of calories come from protein, 73% of calories come from carbs, and 7% of calories come from fat.
