Low-Carb Options at Corner Bakery
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
86 of 195 items
Net Carb Limit
40g
0g25g50g
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Albacore Tuna Side Salad
256cal
18g
2g
20.5g
3.5g
0g
2g
511mg
2g
0g
37mg
0.070g/cal
9.00:1
Classic Caesar Side Salad
170cal
4g
5g
15g
3.3g
0.2g
4g
352mg
1g
1g
18mg
0.024g/cal
0.80:1
Baby Carrots
35cal
1g
8g
0g
0g
0g
6g
65mg
5g
2g
0mg
0.029g/cal
0.13:1
Asian Edamame Side Salad
84cal
5g
10g
3.2g
0.2g
0g
7g
291mg
6g
3g
0mg
0.060g/cal
0.50:1
Mixed Greens Side Salad
98cal
2g
8g
6.9g
0.9g
0.2g
7g
301mg
4g
1g
0mg
0.020g/cal
0.25:1
D.C. Chicken Side Salad
232cal
13g
14g
13.3g
1.3g
0g
12g
499mg
8g
2g
43mg
0.056g/cal
0.93:1
Fresh Fruit Medley
48cal
1g
12g
0.2g
0g
0g
12g
8mg
10g
0g
0mg
0.021g/cal
0.08:1
Bakery Chips
150cal
2g
17g
8g
0.5g
0g
16g
140mg
0g
1g
0mg
0.013g/cal
0.12:1
Garlic Bread
150cal
4g
21g
4.5g
1g
1g
20g
230mg
1g
1g
0mg
0.027g/cal
0.19:1
Cavatappi Pasta Side Salad
160cal
6g
25g
4g
1.5g
0g
24g
399mg
3g
1g
5mg
0.037g/cal
0.24:1
Breakfast Entrees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Avocado Egg Bowl
681cal
41g
29g
45.1g
17g
0.1g
24g
1487mg
4g
5g
671mg
0.060g/cal
1.41:1
Carved Ham & Swiss Egg Bowl
604cal
46g
26g
33.9g
16.4g
0.2g
24g
1423mg
5g
2g
697mg
0.076g/cal
1.77:1
Breakfast Sandwiches and Wraps
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Commuter Croissant
684cal
34g
32g
46.8g
23.4g
0.7g
30g
1427mg
7g
2g
455mg
0.050g/cal
1.06:1
Anaheim Panini
630cal
29g
42g
37.7g
15.8g
0.1g
38g
1254mg
3g
4g
358mg
0.046g/cal
0.69:1
Bacon & Cheddar Panini
663cal
33g
39g
40.6g
18g
0.2g
38g
1608mg
2g
1g
372mg
0.050g/cal
0.85:1
Bakery
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apricot Walnut Rugalach
240cal
3g
23g
15g
7g
0g
22g
125mg
12g
1g
20mg
0.013g/cal
0.13:1
Cinnamon Pecan Rugalach
250cal
3g
24g
16g
7g
0g
23g
120mg
15g
1g
20mg
0.012g/cal
0.13:1
Croissant
279cal
6g
27g
15.6g
9.300000000000001g
0.6g
26g
322mg
4g
1g
82mg
0.022g/cal
0.22:1
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mixed Greens Salad
189cal
2g
15g
13.8g
1.9g
0.5g
13g
599mg
6g
2g
0mg
0.011g/cal
0.13:1
Turkey Avocado Cobb Salad (Entree)
655cal
43g
24g
44.6g
12.9g
0.1g
13g
2485mg
6g
11g
235mg
0.066g/cal
1.79:1
Classic Caesar Salad (Entree)
576cal
12g
23g
49.7g
10.2g
1.1g
19g
1173mg
5g
4g
53mg
0.021g/cal
0.52:1
Power Greens Shrimp Caesar Salad (Entree)
688cal
30g
22g
54.4g
11.9g
1.2g
19g
1650mg
4g
3g
202mg
0.044g/cal
1.36:1
Chopped Salad (Entree)
880cal
48g
35g
61.9g
14.2g
0.1g
23g
2556mg
18g
12g
113mg
0.055g/cal
1.37:1
Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Breakfast Fresh Fruit Medley
51cal
1g
13g
0.2g
0g
0g
13g
8mg
11g
0g
0mg
0.020g/cal
0.08:1
Breakfast Country Bread Toast
89cal
3g
18g
0.3g
0.1g
0g
17g
210mg
0g
1g
0mg
0.034g/cal
0.17:1
Breakfast Potatoes
142cal
2g
19g
6.2g
0.4g
0g
17g
165mg
2g
2g
0mg
0.014g/cal
0.11:1
Sweet Crisps
124cal
2g
20g
3.8g
0.8g
0g
19g
130mg
8g
1g
0mg
0.016g/cal
0.10:1
Mom's White Bread Toast
146cal
4g
25g
3.4g
2g
0g
23g
263mg
3g
2g
14mg
0.027g/cal
0.16:1
Harvest Bread Toast
170cal
6g
27g
5.9g
1.6g
0g
24g
294mg
3g
3g
3mg
0.035g/cal
0.22:1
Steel-Cut Oatmeal with Brown Sugar
134cal
3g
29g
1.4g
0.3g
0g
27g
75mg
15g
2g
0mg
0.022g/cal
0.10:1
Pancakes
220cal
5g
31g
8.6g
1.1g
0g
30g
700mg
8g
1g
33mg
0.023g/cal
0.16:1
Soups & Chili
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheddar Broccoli Soup (Bowl)
477cal
17g
33g
32.4g
19g
0.4g
30g
2394mg
10g
3g
101mg
0.036g/cal
0.52:1
Chicken Orzo Soup (Bowl)
539cal
14g
35g
38.9g
24g
1.1g
33g
1835mg
8g
2g
153mg
0.026g/cal
0.40:1
Chicken Noodle Soup (Bowl)
281cal
15g
39g
6.6g
1.9g
0g
37g
1875mg
4g
2g
56mg
0.053g/cal
0.38:1
Loaded Baked Potato Soup (Bowl)
617cal
22g
41g
41g
17g
0.7g
38g
2195mg
11g
3g
82mg
0.036g/cal
0.54:1
Bagel Spreads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cream Cheese
130cal
2g
2g
13g
8g
0g
2g
200mg
2g
0g
45mg
0.015g/cal
1.00:1
Creamy Peanut Butter
200cal
7g
7g
16g
3g
0g
7g
150mg
3g
0g
0mg
0.035g/cal
1.00:1
Kids' Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids' Coca Cola Zero
00
0g
0g
0g
0g
0g
00
35mg
0g
0g
0mg
-
-
Kids' Diet Caffeine Free Coca Cola
00
0g
0g
0g
0g
0g
00
15mg
0g
0g
0mg
-
-
Kids' Diet Coca Cola
00
0g
0g
0g
0g
0g
00
15mg
0g
0g
0mg
-
-
Kids' Diet Dr. Pepper
00
0g
0g
0g
0g
0g
00
45mg
0g
0g
0mg
-
-
Kids' Fresca
00
0g
0g
0g
0g
0g
00
1mg
0g
0g
0mg
-
-
Kids' Whole Milk
220cal
12g
17g
12g
7g
0g
17g
150mg
19g
0g
35mg
0.055g/cal
0.71:1
Kids' Skim Milk
140cal
13g
19g
0g
0g
0g
19g
200mg
19g
0g
10mg
0.093g/cal
0.68:1
Kids' Apple Juice
100cal
0g
24g
0g
0g
0g
24g
25mg
23g
0g
0mg
0.0000
0.000
Kids' Berry Juice
100cal
0g
26g
0g
0g
0g
26g
25mg
24g
0g
0mg
0.0000
0.000
Kids' Sprite
120cal
0g
33g
0g
0g
0g
33g
30mg
33g
0g
0mg
0.0000
0.000
Kids' Coca Cola
120cal
0g
34g
0g
0g
0g
34g
10mg
34g
0g
0mg
0.0000
0.000
Kids' Dr. Pepper
130cal
0g
34g
0g
0g
0g
34g
45mg
34g
0g
0mg
0.0000
0.000
Kids' Cherry Coca Cola
130cal
0g
35g
0g
0g
0g
35g
5mg
35g
0g
0mg
0.0000
0.000
Kids' Whole Chocolate Milk
300cal
13g
36g
12g
7g
0g
35g
160mg
34g
1g
35mg
0.043g/cal
0.36:1
Kids' Skim Chocolate Milk
220cal
14g
38g
0g
0g
0g
37g
200mg
34g
1g
10mg
0.064g/cal
0.37:1
Kids' Fanta
140cal
0g
38g
0g
0g
0g
38g
10mg
38g
0g
0mg
0.0000
0.000
Kids' Entree Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids' Baby Carrots
35cal
1g
8g
0g
0g
0g
6g
65mg
5g
2g
0mg
0.029g/cal
0.13:1
Kids' Bakery Chips
150cal
2g
17g
8g
0.5g
0g
16g
140mg
0g
1g
0mg
0.013g/cal
0.12:1
Kids' Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids' Sliced Smoked Bacon
104cal
7g
1g
8.3g
3.5g
0.1g
1g
467mg
0g
0g
19mg
0.067g/cal
7.00:1
Kids' Red Seedless Grapes
40cal
0g
11g
0g
0g
0g
10g
0mg
9g
1g
0mg
0.0000
0.000
Kids' Fresh Fruit Medley
51cal
1g
13g
0.2g
0g
0g
13g
8mg
11g
0g
0mg
0.020g/cal
0.08:1
Kids' Banana
105cal
1g
27g
0.4g
0.1g
0g
24g
1mg
14g
3g
0mg
0.010g/cal
0.04:1
Kids' Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids' Chicken Tortilla Soup
91cal
5g
11g
3.9g
0.3g
0g
8g
699mg
2g
3g
3mg
0.055g/cal
0.45:1
Kids' Cheddar Broccoli Soup
159cal
6g
11g
10.8g
6.3g
0.2g
10g
798mg
3g
1g
34mg
0.038g/cal
0.55:1
Kids' Loaded Baked Potato Soup
202cal
6g
11g
14.6g
8.199999999999999g
0.3g
10g
500mg
3g
1g
44mg
0.030g/cal
0.55:1
Kids' Lemon Chicken Orzo Soup
180cal
5g
12g
13g
8g
0.4g
11g
612mg
3g
1g
51mg
0.028g/cal
0.42:1
Kids' Roasted Tomato Basil
67cal
1g
12g
1.8g
0g
0g
11g
655mg
7g
1g
0mg
0.015g/cal
0.08:1
Kids' Mom's Chicken Noodle Soup
94cal
5g
13g
2.2g
0.6g
0g
12g
625mg
1g
1g
19mg
0.053g/cal
0.38:1
Kid's Cheesy Scrambler with Bacon
427cal
24g
27g
24.5g
10.8g
0.1g
25g
1019mg
4g
2g
354mg
0.056g/cal
0.89:1
Kid's Scrambler with Bacon
371cal
20g
27g
19.9g
8.300000000000001g
0.1g
25g
928mg
4g
2g
339mg
0.054g/cal
0.74:1
Hot Beverage Add-Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Whipped Cream
85cal
0g
6g
5.7g
2.8g
0g
6g
0mg
3g
0g
23mg
0.0000
0.000
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coca Cola Zero (20 oz)
00
0g
0g
0g
0g
0g
00
55mg
0g
0g
0mg
-
-
Diet Caffeine Free Coca Cola (20 oz)
00
0g
0g
0g
0g
0g
00
20mg
0g
0g
0mg
-
-
Diet Coca Cola (20 oz)
00
0g
0g
0g
0g
0g
00
20mg
0g
0g
0mg
-
-
Diet Dr Pepper (20 oz)
00
0g
0g
0g
0g
0g
00
70mg
0g
0g
0mg
-
-
Fresca (32 oz)
5cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Iced Tea (32 oz)
9cal
0g
3g
0g
0g
0g
3g
28mg
0g
0g
0mg
0.0000
0.000
Hot Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coffee (16 oz)
5cal
1g
0g
0.1g
0g
0g
00
9mg
0g
0g
0mg
0.200g/cal
-
Hot Tea
4cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Whole Milk Cappuccino (16 oz)
140cal
7g
11g
7g
4g
0g
11g
100mg
13g
0g
20mg
0.050g/cal
0.64:1
Nonfat Cappuccino (16 oz.)
90cal
8g
12g
0g
0g
0g
12g
125mg
12g
0g
0mg
0.089g/cal
0.67:1
Whole Milk Latte (16 oz)
250cal
13g
19g
13g
8g
0g
19g
170mg
22g
0g
40mg
0.052g/cal
0.68:1
Whole Milk Chai Latte (16 oz)
270cal
15g
20g
15g
8g
0g
20g
180mg
24g
0g
45mg
0.056g/cal
0.75:1
Nonfat Latte (16 oz)
160cal
14g
22g
0g
0g
0g
22g
230mg
22g
0g
10mg
0.087g/cal
0.64:1
Nonfat Chai Latte (16 oz)
170cal
16g
23g
0g
0g
0g
23g
240mg
23g
0g
10mg
0.094g/cal
0.70:1
Cold Brew Coffees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cold Brew Coffee
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Hazelnut Cold Brew
40cal
0g
10g
0g
0g
0g
10g
10mg
10g
0g
0mg
0.0000
0.000
Sweet Cream Cold Brew Coffee
110cal
3g
14g
5g
3g
0g
14g
45mg
13g
0g
15mg
0.027g/cal
0.21:1
Creamy Hazelnut Cold Brew
150cal
3g
24g
5g
3g
0g
24g
45mg
23g
0g
15mg
0.020g/cal
0.13:1