Mixed Greens Salad Nutrition Facts
- 189
- Calories
- 2g
- Protein
- 13.8g
- Total Fat
- 15g
- Total Carbs
The Corner Bakery Mixed Greens Salad contains 189 calories, 2g protein, 15g total carbohydrates and 13.8g total fat.
Nutrition Facts
Mixed Greens Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 124.2 | |
| % Daily Value* | ||
| Total Fat 13.8g | 18% | |
|---|---|---|
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 599mg | 26% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mixed Greens Salad?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Mixed Greens Salad by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Spring Mix.
Sliced Tomatoes.
House Dressing.
Spicy Croutons
Sliced Tomatoes.
House Dressing.
Spicy Croutons
About This Restaurant
Name
Corner Bakery
US Rank
154
Locations
161
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Corner Bakery Mixed Greens Salad?
There are 189 calories in the Mixed Greens Salad
What are the macros for the Corner Bakery Mixed Greens Salad?
The Mixed Greens Salad has 2g protein, 15g carbs and 13.8g fat. That means 4% of calories come from protein, 68% of calories come from carbs, and 28% of calories come from fat.
