Apricot Walnut Rugalach Nutrition Facts
- 240
- Calories
- 3g
- Protein
- 15g
- Total Fat
- 23g
- Total Carbs
The Corner Bakery Apricot Walnut Rugalach contains 240 calories, 3g protein, 23g total carbohydrates and 15g total fat.
Nutrition Facts
Apricot Walnut Rugalach
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 125mg | 5% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apricot Walnut Rugalach?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Apricot Walnut Rugalach by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Apricot Walnut Rugalach - Limited Locations
About This Restaurant
Name
Corner Bakery
US Rank
154
Locations
161
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Corner Bakery Apricot Walnut Rugalach?
There are 240 calories in the Apricot Walnut Rugalach
What are the macros for the Corner Bakery Apricot Walnut Rugalach?
The Apricot Walnut Rugalach has 3g protein, 23g carbs and 15g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.
