Cinnamon Pecan Rugalach

Cinnamon Pecan Rugalach Nutrition Facts

250
Calories
3g
Protein
16g
Total Fat
24g
Total Carbs

The Corner Bakery Cinnamon Pecan Rugalach contains 250 calories, 3g protein, 24g total carbohydrates and 16g total fat.

Nutrition Facts

Cinnamon Pecan Rugalach

Amount Per Serving
Calories 250Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 120mg5%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 15g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Pecan Rugalach?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Cinnamon Pecan Rugalach by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • Ingredients

    Cinnamon Pecan Rugalach - Limited Locations

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Cinnamon Pecan Rugalach?

    There are 250 calories in the Cinnamon Pecan Rugalach

    What are the macros for the Corner Bakery Cinnamon Pecan Rugalach?

    The Cinnamon Pecan Rugalach has 3g protein, 24g carbs and 16g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.