D.C. Chicken Side Salad

D.C. Chicken Side Salad Nutrition Facts

232
Calories
13g
Protein
13.3g
Total Fat
14g
Total Carbs

The Corner Bakery D.C. Chicken Side Salad contains 232 calories, 13g protein, 14g total carbohydrates and 13.3g total fat.

Nutrition Facts

D.C. Chicken Side Salad

Amount Per Serving
Calories 232Calories from Fat 119.7
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 43mg14%
Sodium 499mg22%
Total Carbs 14g5%
Dietary Fiber 2g7%
Sugars 8g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the D.C. Chicken Side Salad?

For someone weighing 150 pounds, it would take 20 minutes to burn off the D.C. Chicken Side Salad by running.


It would take 28 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • soy
  • tree nuts
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • wheat
  • Ingredients

    D.C. Chicken Salad

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery D.C. Chicken Side Salad?

    There are 232 calories in the D.C. Chicken Side Salad

    What are the macros for the Corner Bakery D.C. Chicken Side Salad?

    The D.C. Chicken Side Salad has 13g protein, 14g carbs and 13.3g fat. That means 22% of calories come from protein, 54% of calories come from carbs, and 23% of calories come from fat.