Carved Ham & Swiss Egg Bowl

Carved Ham & Swiss Egg Bowl Nutrition Facts

604
Calories
46g
Protein
33.9g
Total Fat
26g
Total Carbs

The Corner Bakery Carved Ham & Swiss Egg Bowl contains 604 calories, 46g protein, 26g total carbohydrates and 33.9g total fat.

Nutrition Facts

Carved Ham & Swiss Egg Bowl

Amount Per Serving
Calories 604Calories from Fat 305.09999999999997
% Daily Value*
Total Fat 33.9g43%
Saturated Fat 16.4g82%
Trans Fat 0.2g
Cholesterol 697mg232%
Sodium 1423mg62%
Total Carbs 26g9%
Dietary Fiber 2g7%
Sugars 5g
Protein 46g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Carved Ham & Swiss Egg Bowl?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Carved Ham & Swiss Egg Bowl by running.


It would take 72 minutes to burn if off by bicycling.


It would take 84 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Scrambled Eggs.

    Breakfast Country Bread.

    Swiss Cheese, Shredded.

    Green Onion.

    Cafe Seasoning.

    Ham, Roasted Peppers & Cream Sauce

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Carved Ham & Swiss Egg Bowl?

    There are 604 calories in the Carved Ham & Swiss Egg Bowl

    What are the macros for the Corner Bakery Carved Ham & Swiss Egg Bowl?

    The Carved Ham & Swiss Egg Bowl has 46g protein, 26g carbs and 33.9g fat. That means 33% of calories come from protein, 42% of calories come from carbs, and 24% of calories come from fat.