Albacore Tuna Side Salad

Albacore Tuna Side Salad Nutrition Facts

256
Calories
18g
Protein
20.5g
Total Fat
2g
Total Carbs

The Corner Bakery Albacore Tuna Side Salad contains 256 calories, 18g protein, 2g total carbohydrates and 20.5g total fat.

Nutrition Facts

Albacore Tuna Side Salad

Amount Per Serving
Calories 256Calories from Fat 184.5
% Daily Value*
Total Fat 20.5g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 37mg12%
Sodium 511mg22%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Albacore Tuna Side Salad?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Albacore Tuna Side Salad by running.


It would take 30 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • soy
  • sulfites
  • Does not contain allergens:

  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Albacore Tuna Salad

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Albacore Tuna Side Salad?

    There are 256 calories in the Albacore Tuna Side Salad

    What are the macros for the Corner Bakery Albacore Tuna Side Salad?

    The Albacore Tuna Side Salad has 18g protein, 2g carbs and 20.5g fat. That means 42% of calories come from protein, 10% of calories come from carbs, and 48% of calories come from fat.