
Low-Carb Options at Yard HouseMenu Guide
Find all the low-carb options at Yard House. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Add Applewood Bacon | 210 | 11g | 1g | 18g | 40mg | 400mg | 0g |
Add Crushed Avocado | 70 | 1g | 4g | 6g | 0mg | 65mg | 0g |
Seared Ahi Steak Sandwich | 830 | 51g | 43g | 50g | 95mg | 720mg | 15g |
Add Bacon Chorizo | 200 | 9g | 4g | 17g | 30mg | 300mg | 2g |
Ahi Sashimi | 410 | 28g | 14g | 27g | 40mg | 1090mg | 9g |
Ancho BBQ Wings (Traditional) | 1100 | 92g | 39g | 64g | 430mg | 1580mg | 35g |
Buffalo Wings (Traditional) | 1080 | 93g | 9g | 75g | 430mg | 2920mg | 5g |
Korean Wings (Traditional) | 1130 | 93g | 31g | 71g | 440mg | 1270mg | 21g |
Pickles | 0 | 0g | 1g | 0g | 0mg | 520mg | 0g |
Spicy Tuna Roll | 570 | 37g | 18g | 40g | 50mg | 1570mg | 5g |
Chicken Tortilla Soup Lunch | 530 | 17g | 23g | 41g | 150mg | 930mg | 6g |
Clam Chowder Lunch | 240 | 7g | 15g | 17g | 30mg | 850mg | 1g |
Classic Ranch Salad Lunch | 190 | 6g | 9g | 14g | 25mg | 280mg | 4g |
Half Roast Beef Dip | 580 | 36g | 40g | 32g | 90mg | 2040mg | 4g |
Half Roasted Turkey Club | 600 | 36g | 32g | 37g | 105mg | 1360mg | 5g |
Kale Caesar Salad Lunch | 260 | 8g | 12g | 21g | 25mg | 520mg | 4g |
Mixed Field Greens Salad Lunch | 100 | 2g | 13g | 5g | 0mg | 240mg | 5g |
Tomato Bisque Lunch | 240 | 2g | 15g | 20g | 65mg | 860mg | 12g |
Traditional Caesar Salad Lunch | 190 | 6g | 7g | 16g | 20mg | 450mg | 1g |
Add Guacamole | 140 | 2g | 8g | 12g | 0mg | 370mg | 1g |
Add Two Fried Eggs | 180 | 13g | 1g | 14g | 370mg | 280mg | 0g |
Avocado Toast | 660 | 16g | 50g | 47g | 40mg | 1420mg | 6g |
Bacon | 280 | 14g | 1g | 24g | 50mg | 530mg | 1g |
Fresh Fruit | 50 | 1g | 13g | 0g | 0mg | 10mg | 10g |
House Bloody Mary | 170 | 1g | 8g | 1g | 0mg | 810mg | 4g |
House Mimosa | 110 | 1g | 9g | 0g | 0mg | 10mg | 9g |
Vegetable Frittata | 1090 | 46g | 12g | 96g | 765mg | 1210mg | 5g |
Ahi Crunchy Salad (Full) | 710 | 33g | 36g | 49g | 45mg | 1450mg | 13g |
Chicken Cobb Salad (Full) | 1020 | 70g | 29g | 71g | 390mg | 1580mg | 12g |
Chicken Kale Caesar Salad (Full) | 770 | 52g | 33g | 50g | 165mg | 1460mg | 12g |
Grilled Shrimp Cobb Salad (Full) | 980 | 64g | 30g | 69g | 480mg | 1740mg | 13g |
Grilled Shrimp Kale Caesar Salad (Full) | 730 | 46g | 34g | 48g | 255mg | 1610mg | 12g |
Salmon Cobb Salad | 1080 | 59g | 29g | 82g | 340mg | 1590mg | 12g |
Salmon Kale Caesar Salad | 830 | 42g | 33g | 60g | 115mg | 1460mg | 12g |
Seared Ahi Kale Caesar Salad (Full) | 770 | 44g | 34g | 52g | 90mg | 1440mg | 12g |
Al Pastor Taco | 280 | 10g | 15g | 20g | 20mg | 470mg | 2g |
Baja Fish Taco | 230 | 9g | 18g | 13g | 25mg | 520mg | 1g |
Baja Shrimp Taco | 220 | 7g | 18g | 14g | 45mg | 650mg | 1g |
Blackened Shrimp Taco | 170 | 12g | 16g | 7g | 70mg | 520mg | 2g |
Carne Asada Taco | 230 | 16g | 16g | 12g | 35mg | 450mg | 1g |
Corn Tortilla | 80 | 2g | 16g | 1g | 0mg | 5mg | 0g |
Flour Tortilla | 90 | 2g | 12g | 4g | 0mg | 200mg | 0g |
Grilled Korean Beef Short Rib Taco | 280 | 10g | 24g | 16g | 35mg | 550mg | 6g |
Tropical Chicken Taco | 280 | 14g | 18g | 18g | 40mg | 610mg | 3g |
Vampire Style Taco Shell | 210 | 12g | 13g | 12g | 20mg | 440mg | 0g |
Vampire Taco | 430 | 27g | 24g | 26g | 70mg | 860mg | 2g |
Artic Char | 380 | 53g | 0g | 17g | 145mg | 115mg | 0g |
Barramundi | 260 | 50g | 0g | 5g | 110mg | 180mg | 0g |
Blackened Daily Fish Preparation | 50 | 0g | 2g | 5g | 15mg | 580mg | 0g |
Corvina | 300 | 44g | 0g | 12g | 160mg | 190mg | 0g |
Garlic Bok Choy | 60 | 2g | 3g | 5g | 0mg | 135mg | 1g |
Grouper | 240 | 51g | 0g | 3g | 95mg | 110mg | 0g |
Island Grilled Daily Fish Preparation | 20 | 0g | 0g | 3g | 0mg | 270mg | 0g |
Macadamia Nut Crusted Daily Fish Preparation | 290 | 2g | 15g | 26g | 20mg | 540mg | 12g |
Mahi Mahi | 230 | 49g | 0g | 2g | 195mg | 230mg | 0g |
Mango Papaya Salsa | 30 | 0g | 8g | 0g | 0mg | 0mg | 7g |
Opah | 280 | 63g | 0g | 2g | 100mg | 115mg | 0g |
Passion Fruit Beurre Blanc | 270 | 1g | 8g | 25g | 70mg | 35mg | 7g |
Red Fish | 270 | 55g | 0g | 4g | 95mg | 120mg | 0g |
Thai Basil Pesto | 270 | 1g | 12g | 26g | 0mg | 160mg | 11g |
Chilled Edamame | 100 | 9g | 8g | 5g | 0mg | 970mg | 0g |
Crispy Pita Bread | 300 | 5g | 23g | 20g | 0mg | 210mg | 0g |
Deviled Eggs | 420 | 15g | 18g | 33g | 425mg | 560mg | 15g |
Hot & Spicy Edamame | 500 | 15g | 19g | 41g | 0mg | 1260mg | 3g |
Hummus | 320 | 10g | 12g | 26g | 0mg | 780mg | 2g |
Ice Cream (Caramel) | 220 | 3g | 32g | 9g | 30mg | 75mg | 28g |
Mini Chocolate Souffle Cake | 410 | 6g | 41g | 28g | 135mg | 105mg | 34g |
Chopped Salad | 500 | 13g | 31g | 38g | 35mg | 930mg | 13g |
Clam Chowder (Bowl) | 480 | 14g | 29g | 35g | 60mg | 1710mg | 2g |
Classic Ranch Salad | 390 | 12g | 22g | 29g | 40mg | 700mg | 8g |
Kale Caesar Salad | 460 | 15g | 27g | 35g | 40mg | 880mg | 10g |
Mixed Field Greens Salad | 240 | 4g | 28g | 14g | 0mg | 630mg | 15g |
Tomato Bisque (Bowl) | 480 | 4g | 30g | 40g | 130mg | 1720mg | 23g |
Traditional Caesar Salad | 360 | 11g | 12g | 31g | 40mg | 850mg | 2g |
Mediterranean Salmon | 1110 | 58g | 44g | 79g | 115mg | 1140mg | 10g |
Porcini Crusted Halibut | 1210 | 56g | 40g | 87g | 325mg | 1230mg | 7g |
Gardein Buffalo Wings | 940 | 52g | 46g | 61g | 20mg | 4000mg | 6g |
Gluten Sensitive Balsamic Vinaigrette | 130 | 0g | 10g | 10g | 0mg | 410mg | 9g |
Gluten Sensitive BBQ Bacon Cheddar Burger | 940 | 57g | 18g | 70g | 215mg | 1250mg | 12g |
Gluten Sensitive Black Truffle Cheeseburger | 700 | 52g | 12g | 49g | 165mg | 840mg | 8g |
Gluten Sensitive Blackened Shrimp Street Taco | 170 | 12g | 20g | 5g | 70mg | 320mg | 2g |
Gluten Sensitive Blood Orange Olive Oil Vinaigrette | 270 | 0g | 6g | 27g | 0mg | 85mg | 5g |
Gluten Sensitive Buffalo Sauce | 110 | 1g | 3g | 11g | 0mg | 1710mg | 1g |
Gluten Sensitive Caesar Dressing | 300 | 3g | 2g | 31g | 30mg | 650mg | 0g |
Gluten Sensitive Carne Asada Street Taco | 230 | 16g | 21g | 9g | 35mg | 250mg | 1g |
Gluten Sensitive Cheese Burger | 680 | 45g | 11g | 50g | 165mg | 740mg | 6g |
Gluten Sensitive Chicken Cobb Salad (Regular) | 1020 | 70g | 29g | 71g | 390mg | 1580mg | 12g |
Gluten Sensitive Chicken Kale Caesar Salad (Regular) | 700 | 51g | 25g | 47g | 165mg | 1280mg | 11g |
Gluten Sensitive Chilled Edamame | 100 | 9g | 8g | 5g | 0mg | 970mg | 0g |
Gluten Sensitive Chilled Edamame Side | 40 | 3g | 3g | 2g | 0mg | 125mg | 0g |
Gluten Sensitive Chopped Salad | 500 | 13g | 31g | 38g | 35mg | 930mg | 13g |
Gluten Sensitive Classic Ranch Salad | 320 | 11g | 13g | 25g | 40mg | 540mg | 7g |
Gluten Sensitive Deviled Eggs | 420 | 15g | 18g | 33g | 425mg | 560mg | 15g |
Gluten Sensitive Fresh Fruit | 80 | 1g | 20g | 0g | 0mg | 15mg | 16g |
Gluten Sensitive Garlic Aioli | 340 | 1g | 2g | 37g | 40mg | 240mg | 1g |
Gluten Sensitive Garlic Mashed Potatoes | 240 | 5g | 33g | 10g | 20mg | 630mg | 2g |
Gluten Sensitive Grilled Chicken & Avocado Sandwich | 630 | 49g | 16g | 43g | 170mg | 730mg | 7g |
Gluten Sensitive Guacamole | 200 | 5g | 19g | 13g | 0mg | 560mg | 6g |
Gluten Sensitive House Steak Sauce | 70 | 1g | 16g | 0g | 0mg | 590mg | 13g |
Gluten Sensitive Hummus | 360 | 13g | 22g | 27g | 0mg | 880mg | 6g |
Gluten Sensitive Kurobuta Pork Burger | 700 | 44g | 30g | 44g | 240mg | 1320mg | 21g |
Gluten Sensitive Lamb Burger | 620 | 41g | 20g | 41g | 160mg | 920mg | 15g |
Gluten Sensitive Mediterranean Salmon | 900 | 50g | 40g | 60g | 115mg | 650mg | 10g |
Gluten Sensitive Mixed Greens Salad | 60 | 1g | 7g | 3g | 0mg | 125mg | 5g |
Gluten Sensitive Oil & Vinegar | 270 | 0g | 0g | 31g | 0mg | 0mg | 0g |
Gluten Sensitive Parmesan Mashed Potatoes | 250 | 6g | 30g | 11g | 25mg | 670mg | 2g |
Gluten Sensitive Pepper Jack Burger | 790 | 51g | 13g | 59g | 180mg | 930mg | 8g |
Gluten Sensitive Porcini Crusted Halibut | 1210 | 56g | 40g | 87g | 325mg | 1230mg | 7g |
Gluten Sensitive Porcini Mushroom Sauce | 270 | 1g | 2g | 27g | 75mg | 35mg | 1g |
Gluten Sensitive Queso Dip | 790 | 39g | 38g | 54g | 145mg | 2770mg | 21g |
Gluten Sensitive Ranch Dressing | 200 | 1g | 3g | 21g | 15mg | 420mg | 2g |
Gluten Sensitive Roasted Turkey Club | 750 | 50g | 19g | 55g | 155mg | 1850mg | 10g |
Gluten Sensitive Salmon Cobb Salad | 1080 | 59g | 29g | 82g | 340mg | 1590mg | 12g |
Gluten Sensitive Salmon Kale Caesar Salad | 760 | 41g | 25g | 57g | 115mg | 1290mg | 11g |
Gluten Sensitive Sauteed Asparagus | 60 | 3g | 5g | 4g | 10mg | 85mg | 1g |
Gluten Sensitive Seared Ahi Kale Caesar Salad (Regular) | 700 | 43g | 26g | 49g | 90mg | 1260mg | 11g |
Gluten Sensitive Seared Ahi Steak Sandwich | 630 | 49g | 25g | 38g | 95mg | 620mg | 17g |
Gluten Sensitive Shrimp Cobb Salad (Regular) | 980 | 64g | 30g | 69g | 480mg | 1740mg | 13g |
Gluten Sensitive Shrimp Kale Caesar Salad (Regular) | 660 | 45g | 26g | 44g | 255mg | 1440mg | 11g |
Gluten Sensitive Spicy Tomato Sauce | 60 | 1g | 4g | 5g | 10mg | 190mg | 2g |
Gluten Sensitive Spicy Tuna Roll | 550 | 35g | 15g | 40g | 50mg | 820mg | 4g |
Gluten Sensitive Spinach Cheese Dip | 520 | 20g | 20g | 43g | 90mg | 1120mg | 9g |
Gluten Sensitive Spinach Mashed Potatoes | 360 | 7g | 31g | 23g | 55mg | 770mg | 2g |
Gluten Sensitive Steamed Mixed Vegetables | 50 | 3g | 10g | 0g | 0mg | 100mg | 5g |
Gluten Sensitive Tartar Sauce | 240 | 1g | 9g | 23g | 30mg | 610mg | 7g |
Gluten Sensitive Thai Basil Pesto | 270 | 1g | 12g | 26g | 0mg | 160mg | 11g |
Gluten Sensitive Tomato Bisque (Bowl) | 480 | 4g | 30g | 40g | 130mg | 1720mg | 23g |
Gluten Sensitive Tropical Chicken Street Taco | 280 | 14g | 22g | 16g | 40mg | 420mg | 3g |
Gluten Sensitive Wasabi Mashed Potatoes | 260 | 6g | 33g | 11g | 25mg | 640mg | 4g |
Kid's Add Ham | 60 | 7g | 1g | 2g | 20mg | 450mg | 1g |
Kid's Add Turkey | 45 | 8g | 1g | 1g | 25mg | 300mg | 1g |
Kid's Apple Juice | 90 | 0g | 23g | 0g | 0mg | 30mg | 23g |
Kid's Barbeque Chicken | 260 | 34g | 20g | 5g | 115mg | 720mg | 17g |
Kid's Brown Rice | 90 | 2g | 18g | 1g | 0mg | 0mg | 0g |
Kid's Burger | 450 | 30g | 23g | 26g | 85mg | 430mg | 2g |
Kid's Burger With Cheese | 540 | 35g | 23g | 33g | 110mg | 570mg | 2g |
Kid's Chicken Teriyaki | 290 | 35g | 28g | 5g | 115mg | 1080mg | 17g |
Kid's Cranberry Juice | 100 | 0g | 24g | 0g | 0mg | 30mg | 24g |
Kid's Edamame | 40 | 3g | 3g | 2g | 0mg | 0mg | 0g |
Kid's Fish Sticks | 510 | 27g | 23g | 34g | 105mg | 1210mg | 7g |
Kid's Fresh Fruit | 50 | 1g | 13g | 0g | 0mg | 10mg | 10g |
Kid's Fried Chicken Tenders | 500 | 30g | 25g | 31g | 90mg | 950mg | 3g |
Kid's Grilled Cheese Sandwich | 420 | 15g | 24g | 29g | 45mg | 500mg | 1g |
Kid's Jasmine Rice | 110 | 2g | 23g | 0g | 0mg | 0mg | 0g |
Kid's Lemonade | 90 | 0g | 24g | 0g | 0mg | 10mg | 23g |
Kid's Milk | 220 | 12g | 18g | 12g | 35mg | 160mg | 18g |
Kid's Orange Juice | 90 | 2g | 22g | 0g | 0mg | 10mg | 20g |
Kid's Parmesan Mashed Potatoes | 120 | 3g | 15g | 6g | 10mg | 340mg | 1g |
Kid's Small Ranch Salad | 120 | 1g | 4g | 11g | 10mg | 220mg | 2g |
Kid's Steamed Veggies | 25 | 2g | 5g | 0g | 0mg | 15mg | 2g |
Aviation Gin & Tonic | 140 | 0g | 8g | 0g | 0mg | 0mg | 8g |
Barqs Root Beer | 110 | 0g | 30g | 0g | 0mg | 45mg | 30g |
Beer (16 oz Draft) | 270 | 4g | 20g | 0g | 0mg | 20mg | 0g |
Black Orchid | 230 | 0g | 21g | 0g | 0mg | 10mg | 21g |
Blackberry Smash | 220 | 0g | 27g | 0g | 0mg | 25mg | 24g |
Bloody Mary | 190 | 2g | 8g | 2g | 20mg | 840mg | 4g |
Bold Fashioned | 250 | 0g | 23g | 0g | 0mg | 0mg | 22g |
Cherry Limeade | 260 | 0g | 38g | 0g | 0mg | 20mg | 34g |
Cider (23 oz Draft) | 390 | 6g | 28g | 0g | 0mg | 25mg | 0g |
Classic Mojito | 230 | 0g | 34g | 0g | 0mg | 25mg | 31g |
Coke Zero Sugar | 0 | 0g | 0g | 0g | 0mg | 25mg | 0g |
Dr. Pepper | 100 | 0g | 27g | 0g | 0mg | 35mg | 27g |
Grand Patron | 270 | 0g | 30g | 0g | 0mg | 10mg | 26g |
Guavarita | 270 | 0g | 36g | 0g | 0mg | 10mg | 30g |
Hot Tea | 0 | 0g | 1g | 0g | 0mg | 5mg | 0g |
House Margarita | 220 | 0g | 27g | 0g | 0mg | 10mg | 23g |
Iced Tea | 0 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Light Beer (23 oz Draft) | 200 | 2g | 11g | 0g | 0mg | 25mg | 1g |
Magic Margarita | 220 | 0g | 22g | 0g | 0mg | 5mg | 18g |
Malibu Peach | 280 | 0g | 30g | 0g | 0mg | 15mg | 30g |
Midnight Sangria | 240 | 0g | 28g | 0g | 0mg | 0mg | 23g |
Milk | 230 | 15g | 22g | 9g | 35mg | 220mg | 22g |
Non-Alcoholic Beer | 130 | 1g | 29g | 0g | 0mg | 45mg | 29g |
Old 43 | 230 | 0g | 22g | 0g | 0mg | 5mg | 19g |
Paradise Found | 190 | 0g | 26g | 0g | 0mg | 20mg | 22g |
Passion Fruit Mojito | 250 | 0g | 39g | 0g | 0mg | 30mg | 34g |
Pineapple Express | 220 | 0g | 28g | 0g | 0mg | 15mg | 26g |
Pineapple Lych-Ini | 260 | 0g | 29g | 0g | 0mg | 10mg | 28g |
Polu Hawaiian | 260 | 0g | 27g | 0g | 0mg | 5mg | 24g |
Pomegranate Press | 280 | 0g | 30g | 0g | 0mg | 10mg | 29g |
Red Wine (9 oz Glass) | 230 | 0g | 8g | 0g | 0mg | 0mg | 2g |
Rose Refresher | 190 | 0g | 26g | 0g | 0mg | 10mg | 24g |
Sake (Bottle) | 950 | 4g | 35g | 0g | 0mg | 15mg | 0g |
Sake Bomb | 90 | 1g | 6g | 0g | 0mg | 5mg | 0g |
Salted Watermelon Margarita | 270 | 0g | 38g | 0g | 0mg | 10mg | 34g |
Seagrams Ginger Ale | 80 | 0g | 21g | 0g | 0mg | 15mg | 21g |
Southside | 220 | 0g | 29g | 0g | 0mg | 10mg | 24g |
Sparkling Wine (Bottle) | 630 | 2g | 38g | 0g | 0mg | 40mg | 38g |
Strawberry Fields | 240 | 0g | 17g | 0g | 0mg | 5mg | 16g |
Sunkissed Sangria | 250 | 0g | 26g | 0g | 0mg | 15mg | 22g |
Sunset Sangria | 200 | 0g | 22g | 0g | 0mg | 15mg | 18g |
Vitamin Water XXX | 45 | 0g | 13g | 0g | 0mg | 0mg | 12g |
White Wine (9 oz Glass) | 220 | 0g | 6g | 0g | 0mg | 15mg | 3g |