BJ's Restaurant & Brewhouse Logo

Low-Carb Options at BJ's Restaurant & Brewhouse

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Cheddar Cheese
80cal
6g
0g
7g
5g
0g
00
135mg
0g
0g
23mg
0.075g/cal
-
Add Fried Egg
90cal
6g
0g
7g
2g
0g
00
177mg
0g
0g
212mg
0.067g/cal
-
Add Loaded Burger Patty
380cal
35g
0g
26g
10g
0g
00
926mg
0g
0g
121mg
0.092g/cal
-
Add Avocado
100cal
1g
5g
8g
1g
0g
1g
4mg
0g
4g
0mg
0.010g/cal
0.20:1
Add Brewhouse Burger Patty
290cal
26g
1g
19g
7g
0g
1g
877mg
0g
0g
87mg
0.090g/cal
26.00:1
Add Housemade Guacamole
90cal
1g
5g
8g
1g
0g
1g
180mg
0g
4g
0mg
0.011g/cal
0.20:1
Add Pirahna Pale Ale Chili
60cal
3g
5g
3g
1g
0g
4g
228mg
1g
1g
6mg
0.050g/cal
0.60:1
Add Bacon Jam
210cal
6g
17g
13g
4g
0g
17g
408mg
15g
0g
22mg
0.029g/cal
0.35:1
Add Gluten-Free Bun
250cal
6g
43g
7g
1g
0g
38g
480mg
6g
5g
0mg
0.024g/cal
0.14:1

Salad Add-Ons

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Flame Broiled Salmon
390cal
40g
0g
25g
5g
0g
00
232mg
0g
0g
117mg
0.103g/cal
-
Add Grilled Chicken
220cal
39g
0g
6g
1g
0g
00
851mg
0g
0g
99mg
0.177g/cal
-
Add Blackened Chicken
240cal
40g
4g
6g
1g
0g
4g
697mg
0g
0g
99mg
0.167g/cal
10.00:1
Add Blackened Shrimp
250cal
35g
4g
10g
2g
0g
4g
587mg
0g
0g
259mg
0.140g/cal
8.75:1
Add Blackened Salmon
410cal
40g
6g
25g
5g
0g
6g
742mg
0g
0g
117mg
0.098g/cal
6.67:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Spinach Stuffed Mushrooms
290cal
12g
17g
20g
9g
0g
14g
597mg
4g
3g
32mg
0.041g/cal
0.71:1
Ahi Poke
320cal
32g
24g
10g
2g
0g
22g
1344mg
6g
2g
51mg
0.100g/cal
1.33:1
Honey Sriracha Brussels Sprouts
220cal
11g
31g
6g
1g
0g
22g
1346mg
15g
9g
0mg
0.050g/cal
0.35:1
Chicken Lettuce Wraps
500cal
31g
43g
21g
3g
0g
38g
2661mg
27g
5g
49mg
0.062g/cal
0.72:1

Entrees

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Moroccan Chicken
750cal
49g
21g
50g
14g
0g
12g
1768mg
7g
9g
145mg
0.065g/cal
2.33:1
Grilled Chicken Antipasto Salad
790cal
61g
21g
51g
13g
0g
17g
2602mg
11g
4g
159mg
0.077g/cal
2.90:1
Lemon Herb Chicken & Asparagus Zucchini Noodles
640cal
50g
27g
36g
9g
0g
19g
2498mg
11g
8g
122mg
0.078g/cal
1.85:1
Blackened Chicken Zucchini Noodles
710cal
51g
32g
40g
15g
1g
27g
1893mg
13g
5g
154mg
0.072g/cal
1.59:1
Asian Chopped Salad
540cal
45g
38g
21g
3g
0g
33g
1399mg
22g
5g
114mg
0.083g/cal
1.18:1
Seared Ahi Salad
570cal
30g
42g
31g
5g
0g
34g
1364mg
25g
8g
45mg
0.053g/cal
0.71:1
Cherry Chipotle Glazed Salmon
580cal
46g
40g
26g
5g
0g
36g
889mg
8g
4g
117mg
0.079g/cal
1.15:1
Fire-Roasted Barbacoa Chicken
520cal
51g
44g
15g
3g
0g
36g
2239mg
3g
8g
106mg
0.098g/cal
1.16:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Asparagus
30cal
2g
4g
0g
0g
0g
2g
248mg
2g
2g
0mg
0.067g/cal
0.50:1
Broccoli
40cal
3g
6g
0g
0g
0g
4g
30mg
2g
2g
0mg
0.075g/cal
0.50:1
Sauteed Green Beans
80cal
2g
9g
4g
1g
0g
5g
135mg
2g
4g
0mg
0.025g/cal
0.22:1
Honey Sriracha Brussels Sprouts, Side
160cal
9g
23g
4g
1g
0g
16g
940mg
11g
7g
0mg
0.056g/cal
0.39:1
White Cheddar Mashed Potatoes
330cal
7g
33g
18g
11g
0g
29g
1097mg
4g
4g
55mg
0.021g/cal
0.21:1
Fries
350cal
4g
40g
19g
4g
0g
36g
641mg
0g
4g
0mg
0.011g/cal
0.10:1
Rice Pilaf
230cal
5g
39g
6g
1g
0g
38g
621mg
5g
1g
0mg
0.022g/cal
0.13:1

Brunch Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
140cal
8g
2g
11g
4g
0g
2g
405mg
2g
0g
23mg
0.057g/cal
4.00:1
Ham
110cal
14g
2g
5g
2g
0g
2g
840mg
2g
0g
38mg
0.127g/cal
7.00:1
Sausage Links
520cal
14g
2g
52g
18g
0g
2g
680mg
0g
0g
90mg
0.027g/cal
7.00:1
Strawberry Topping
50cal
1g
10g
0g
0g
0g
9g
0mg
8g
1g
0mg
0.020g/cal
0.10:1
Breakfast Flatbread Pizza
190cal
9g
11g
12g
4g
0g
10g
336mg
1g
1g
124mg
0.047g/cal
0.82:1
Blueberry Topping
60cal
1g
14g
0g
0g
0g
12g
1mg
11g
2g
0mg
0.017g/cal
0.07:1
Fresh Fruit
60cal
1g
13g
0g
0g
0g
12g
1mg
10g
1g
0mg
0.017g/cal
0.08:1
Enlightened Veggie Omelette With Fruit
250cal
22g
23g
8g
3g
0g
20g
767mg
13g
3g
13mg
0.088g/cal
0.96:1
Sourdough Toast
250cal
7g
38g
6g
2g
0g
36g
487mg
2g
2g
0mg
0.028g/cal
0.18:1
Avocado Toast
410cal
12g
47g
20g
4g
0g
39g
616mg
20g
8g
212mg
0.029g/cal
0.26:1
Wheat Toast
260cal
6g
42g
8g
3g
0g
39g
352mg
5g
3g
0mg
0.023g/cal
0.14:1
Seasoned Country Potatoes
250cal
4g
45g
6g
1g
0g
40g
620mg
3g
5g
0mg
0.016g/cal
0.09:1

Steaks And Slow Roasted Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
House Top Sirloin
500cal
46g
2g
32g
13g
0g
2g
975mg
0g
0g
118mg
0.092g/cal
23.00:1
BJ's Classic Rib-Eye
1080cal
106g
5g
67g
26g
0g
4g
2272mg
1g
1g
500mg
0.098g/cal
21.20:1
Prime Rib Dinner
1310cal
79g
6g
106g
42g
0g
5g
2162mg
3g
1g
308mg
0.060g/cal
13.17:1
Double Bone-In Pork Chop
610cal
55g
13g
38g
16g
0g
12g
2210mg
11g
1g
141mg
0.090g/cal
4.23:1
Mandarin Orange-Glazed Pork Chop
760cal
58g
32g
44g
19g
0g
31g
2271mg
28g
1g
157mg
0.076g/cal
1.81:1

Lunch Specials

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Chicken Alfredo With Zucchini Noodles Lunch
610cal
33g
35g
37g
18g
1g
30g
1371mg
10g
5g
122mg
0.054g/cal
0.94:1
Lemon Thyme Chicken Lunch
490cal
45g
39g
16g
2g
0g
34g
2009mg
5g
5g
100mg
0.092g/cal
1.15:1
Half California Club Flatbread Pizza
440cal
20g
40g
24g
8g
0g
36g
936mg
0g
4g
56mg
0.045g/cal
0.50:1
Half Margherita Flatbread Pizza
400cal
20g
40g
20g
8g
0g
36g
892mg
4g
4g
48mg
0.050g/cal
0.50:1
Half Pepperoni Extreme Flatbread Pizza
480cal
20g
40g
28g
12g
0g
40g
1216mg
0g
0g
68mg
0.042g/cal
0.50:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Derby-Style Cobb Salad
940cal
52g
20g
69g
22g
0g
12g
2783mg
8g
8g
280mg
0.055g/cal
2.60:1
Caesar Salad (With Grilled Chicken)
1030cal
62g
44g
70g
14g
0g
38g
2462mg
8g
6g
153mg
0.060g/cal
1.41:1

Deep Dish Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Chicken Deep Dish Pizza (Mini)
170cal
10g
18g
6g
2g
0g
17g
606mg
2g
1g
22mg
0.059g/cal
0.56:1
Cheese And Tomato Deep Dish Pizza (Small)
210cal
9g
24g
9g
4g
0g
23g
563mg
2g
1g
20mg
0.043g/cal
0.38:1
Chicken Bacon Ranch Deep Dish Pizza (Small)
330cal
18g
25g
16g
6g
0g
23g
825mg
2g
2g
47mg
0.055g/cal
0.72:1
Classic Combo Deep Dish Pizza (Small)
260cal
10g
25g
13g
5g
0g
23g
697mg
2g
2g
27mg
0.038g/cal
0.40:1
Great White Deep Dish Pizza (Small)
250cal
15g
25g
10g
4g
0g
23g
697mg
2g
2g
36mg
0.060g/cal
0.60:1
Vegetarian Deep Dish Pizza (Small)
200cal
8g
25g
7g
3g
0g
23g
523mg
2g
2g
12mg
0.040g/cal
0.32:1
Favorite Deep Dish Pizza (Small)
250cal
10g
26g
12g
4g
0g
24g
650mg
2g
2g
24mg
0.040g/cal
0.38:1
Gourmet Five Meat Deep Dish Pizza (Small)
320cal
15g
26g
17g
7g
0g
24g
875mg
2g
2g
43mg
0.047g/cal
0.58:1
Pepperoni Extreme Deep Dish Pizza (Small)
260cal
11g
25g
14g
5g
0g
24g
775mg
2g
1g
29mg
0.042g/cal
0.44:1
Barbeque Chicken Deep Dish Pizza (Small)
240cal
15g
27g
7g
3g
0g
26g
712mg
4g
1g
30mg
0.063g/cal
0.56:1
Sweet Pig Deep Dish Pizza (Small)
210cal
9g
28g
7g
3g
0g
26g
551mg
5g
2g
15mg
0.043g/cal
0.32:1

Handcrafted Draft Sodas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Ginger Beer (12 Oz Bottle)
130cal
0g
31g
0g
0g
0g
31g
22mg
30g
0g
0mg
0.0000
0.000

Tavern Crust Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Brewhouse Classic Pizza
110cal
4g
9g
6g
2g
0g
8g
250mg
1g
1g
14mg
0.036g/cal
0.44:1
Garlic Chicken Pesto Pizza
100cal
5g
9g
5g
2g
0g
8g
274mg
1g
1g
13mg
0.050g/cal
0.56:1
Old Country Tomato Basil Pizza
70cal
3g
9g
3g
1g
0g
8g
169mg
1g
1g
7mg
0.043g/cal
0.33:1
The Italian Market Pizza
120cal
5g
9g
6g
3g
0g
8g
353mg
1g
1g
18mg
0.042g/cal
0.56:1
The Spicy Pig Pizza
90cal
4g
9g
4g
1g
0g
9g
250mg
1g
0g
11mg
0.044g/cal
0.44:1

Snacks & Small Bites

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Turmeric-Roasted Cauliflower
280cal
7g
21g
18g
2g
0g
13g
554mg
5g
8g
0mg
0.025g/cal
0.33:1
Fried Wisconsin Cheese Curds
1100cal
48g
20g
91g
42g
2g
20g
1849mg
2g
0g
194mg
0.044g/cal
2.40:1
Brewhouse Meatballs
570cal
25g
23g
42g
17g
0g
21g
1126mg
5g
2g
133mg
0.044g/cal
1.09:1
Creamy Couscous Mac & Cheese
600cal
25g
39g
38g
22g
1g
37g
963mg
4g
2g
104mg
0.042g/cal
0.64:1

Flatbread Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
California Club Flatbread Pizza
110cal
5g
10g
6g
2g
0g
9g
234mg
0g
1g
14mg
0.045g/cal
0.50:1
Margherita Fresca Flatbread
100cal
5g
10g
5g
2g
0g
9g
223mg
1g
1g
12mg
0.050g/cal
0.50:1
Pepperoni Extreme Flatbread Pizza
120cal
5g
10g
7g
3g
0g
10g
304mg
0g
0g
17mg
0.042g/cal
0.50:1

Pastas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Garlic Bread Knots
220cal
6g
32g
8g
2g
0g
30g
420mg
2g
2g
0mg
0.027g/cal
0.19:1
Grilled Chicken Alfredo With Zucchini Noodles
730cal
54g
35g
41g
19g
1g
30g
1832mg
10g
5g
174mg
0.074g/cal
1.54:1
Shrimp Scampi Pasta With Zucchini Noodles
940cal
43g
40g
65g
24g
1g
34g
1725mg
9g
6g
317mg
0.046g/cal
1.07:1

Starter Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Wedge Salad
320cal
6g
6g
31g
8g
0g
5g
630mg
5g
1g
40mg
0.019g/cal
1.00:1
House Salad
80cal
5g
8g
4g
1g
0g
7g
205mg
1g
1g
7mg
0.063g/cal
0.63:1
Fresh Mozzarella And Tomato Salad
260cal
14g
11g
18g
7g
0g
9g
324mg
8g
2g
32mg
0.054g/cal
1.27:1
Small Caesar Salad
400cal
11g
22g
32g
6g
0g
19g
1082mg
4g
3g
27mg
0.028g/cal
0.50:1

Gluten-Free Thin Crust Cheese Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Gluten-Free Thin Crust Cheese Pizza
130cal
4g
14g
6g
2g
0g
14g
254mg
1g
0g
12mg
0.031g/cal
0.29:1

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Butter & Parmesan Pasta
20cal
1g
0g
2g
1g
0g
00
31mg
0g
0g
4mg
0.050g/cal
-
Kids Diet Dr Pepper
00
0g
0g
0g
0g
0g
00
53mg
0g
0g
0mg
-
-
Kids Diet Pepsi
00
0g
0g
0g
0g
0g
00
38mg
0g
0g
0mg
-
-
Kids Grilled Chicken
220cal
39g
0g
6g
1g
0g
00
851mg
0g
0g
99mg
0.177g/cal
-
Kids Grilled Chicken Pasta
110cal
20g
0g
3g
1g
0g
00
425mg
0g
0g
49mg
0.182g/cal
-
Kids Broiled Shrimp
380cal
26g
4g
28g
5g
0g
3g
462mg
0g
1g
210mg
0.068g/cal
6.50:1
Kids Meatball
150cal
7g
4g
12g
5g
0g
4g
185mg
1g
0g
40mg
0.047g/cal
1.75:1
Kids Steamed Broccoli
40cal
3g
6g
0g
0g
0g
4g
235mg
2g
2g
0mg
0.075g/cal
0.50:1
Kids Veggies And Dip
200cal
2g
6g
17g
2g
0g
4g
523mg
2g
2g
15mg
0.010g/cal
0.33:1
Kids Alfredo Pasta
310cal
6g
7g
29g
17g
1g
7g
695mg
4g
0g
73mg
0.019g/cal
0.86:1
Kids House Salad
80cal
5g
8g
4g
1g
0g
7g
205mg
1g
1g
7mg
0.063g/cal
0.63:1
Kids Marinara Sauce
70cal
2g
9g
3g
1g
0g
7g
489mg
6g
2g
0mg
0.029g/cal
0.22:1
Kids Fresh Fruit
60cal
1g
13g
0g
0g
0g
12g
1mg
10g
1g
0mg
0.017g/cal
0.08:1
Kids Grilled Mahi-Mahi Taco
360cal
16g
13g
27g
7g
0g
12g
497mg
0g
1g
72mg
0.044g/cal
1.23:1
Kids Milk
140cal
10g
14g
5g
3g
0g
14g
150mg
13g
0g
25mg
0.071g/cal
0.71:1
Kids Cheese Pizza
140cal
6g
16g
6g
2g
0g
15g
360mg
1g
1g
12mg
0.043g/cal
0.38:1
Kids Garlic Knot
110cal
3g
16g
4g
1g
0g
15g
210mg
1g
1g
0mg
0.027g/cal
0.19:1
Kids Apple Sauce
70cal
0g
17g
0g
0g
0g
16g
4mg
15g
1g
0mg
0.0000
0.000
Kids Pepperoni Pizza
170cal
7g
17g
9g
3g
0g
16g
440mg
1g
1g
16mg
0.041g/cal
0.41:1
Kids Happy Face Potatoes
180cal
2g
24g
8g
1g
0g
22g
230mg
0g
2g
0mg
0.011g/cal
0.08:1
Kids Mashed Potatoes
250cal
5g
25g
14g
8g
0g
22g
823mg
3g
3g
41mg
0.020g/cal
0.20:1
Kids Fries
230cal
3g
27g
13g
3g
0g
24g
427mg
0g
3g
0mg
0.013g/cal
0.11:1
Kids Orange Juice
110cal
2g
26g
0g
0g
0g
24g
15mg
21g
2g
0mg
0.018g/cal
0.08:1
Kids Crispy Chicken Tender Taco
400cal
15g
27g
26g
7g
0g
26g
891mg
5g
1g
47mg
0.037g/cal
0.56:1
Kids Apple Juice
120cal
0g
29g
0g
0g
0g
29g
25mg
26g
0g
0mg
0.0000
0.000
Kids Penne
170cal
5g
31g
2g
0g
0g
29g
6mg
2g
2g
0mg
0.029g/cal
0.16:1
Kids Brown Rice & Quinoa
180cal
6g
33g
3g
0g
0g
30g
139mg
0g
3g
0mg
0.033g/cal
0.18:1
Kids Chicken Tenders With Ranch Dressing
470cal
27g
31g
26g
4g
0g
30g
1714mg
0g
1g
82mg
0.057g/cal
0.87:1
Kids Sweet Potato Fries
220cal
1g
35g
8g
1g
0g
31g
288mg
9g
4g
0mg
0.005g/cal
0.03:1
Kids Crispy Mahi-Mahi Taco
440cal
13g
34g
27g
7g
0g
32g
945mg
1g
2g
52mg
0.030g/cal
0.38:1
Kids Mist Twst
130cal
0g
33g
0g
0g
0g
33g
29mg
33g
0g
0mg
0.0000
0.000
Kids Dr Pepper
140cal
0g
34g
0g
0g
0g
34g
44mg
34g
0g
0mg
0.0000
0.000
Kids Pepsi
130cal
0g
34g
0g
0g
0g
34g
31mg
34g
0g
0mg
0.0000
0.000
Kids Cranberry Juice
140cal
0g
35g
0g
0g
0g
35g
35mg
35g
0g
0mg
0.0000
0.000
Kids Chocolate Milk
220cal
9g
36g
4g
3g
0g
36g
146mg
30g
0g
22mg
0.041g/cal
0.25:1
Kids Mini Corn Dogs
470cal
14g
36g
29g
8g
0g
36g
1059mg
8g
0g
40mg
0.030g/cal
0.39:1
Kids Mountain Dew
140cal
0g
39g
0g
0g
0g
39g
63mg
39g
0g
0mg
0.0000
0.000

Alcoholic Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Brunch Mimosa
130cal
1g
12g
0g
0g
0g
11g
4mg
7g
1g
0mg
0.008g/cal
0.08:1
Tito's American Mule
150cal
0g
14g
0g
0g
0g
13g
8mg
10g
1g
0mg
0.0000
0.000
Spicy Bloody Mary
210cal
2g
16g
1g
0g
0g
14g
1270mg
8g
2g
0mg
0.010g/cal
0.13:1
Brewhouse Margarita
170cal
0g
15g
0g
0g
0g
15g
14mg
14g
0g
0mg
0.0000
0.000
Ultimate Long Island
210cal
0g
17g
0g
0g
0g
16g
15mg
12g
1g
0mg
0.0000
0.000
Handcrafted Margarita
210cal
0g
18g
0g
0g
0g
17g
14mg
12g
1g
0mg
0.0000
0.000
Ultimate Patron Margarita
260cal
0g
21g
0g
0g
0g
20g
294mg
12g
1g
0mg
0.0000
0.000
Top Shelf Margarita
280cal
0g
23g
0g
0g
0g
22g
294mg
12g
1g
0mg
0.0000
0.000
Pink Cadillac
200cal
0g
23g
0g
0g
0g
23g
2mg
14g
0g
0mg
0.0000
0.000
Twisted Pineapple Margarita
230cal
0g
24g
0g
0g
0g
23g
5mg
21g
1g
0mg
0.0000
0.000
Classic Bloody Mary
250cal
2g
25g
1g
0g
0g
24g
1509mg
18g
1g
0mg
0.008g/cal
0.08:1
Paradise Mule
200cal
0g
28g
0g
0g
0g
27g
0mg
25g
1g
0mg
0.0000
0.000
Raspberry Rose-Rita
260cal
0g
27g
0g
0g
0g
27g
14mg
21g
0g
0mg
0.0000
0.000
Strawberry Margarita
250cal
0g
28g
0g
0g
0g
27g
14mg
22g
1g
0mg
0.0000
0.000
Lemon Berry Rita
220cal
0g
29g
0g
0g
0g
28g
25mg
26g
1g
0mg
0.0000
0.000
White Peach Margarita
260cal
0g
31g
0g
0g
0g
30g
14mg
24g
1g
0mg
0.0000
0.000
Strawberry Mojito
250cal
0g
32g
0g
0g
0g
31g
23mg
29g
1g
0mg
0.0000
0.000
Sparkling Sangria
330cal
1g
33g
0g
0g
0g
32g
3mg
24g
1g
0mg
0.003g/cal
0.03:1
Tropical Long Island
220cal
0g
32g
0g
0g
0g
32g
5mg
21g
0g
0mg
0.0000
0.000
Sweet Citrus Margarita
270cal
0g
33g
0g
0g
0g
33g
14mg
28g
0g
0mg
0.0000
0.000
Alabama Sunset
240cal
0g
35g
0g
0g
0g
34g
4mg
27g
1g
0mg
0.0000
0.000

Pizza Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Anchovies (For Large Pizza)
15cal
2g
0g
1g
0g
0g
00
459mg
0g
0g
9mg
0.133g/cal
-
Applewood Smoked Bacon (For Small Pizza)
35cal
2g
0g
3g
1g
0g
00
108mg
0g
0g
6mg
0.057g/cal
-
Green Bell Peppers (For Medium Pizza)
5cal
0g
1g
0g
0g
0g
00
1mg
1g
1g
0mg
0.0000
0.000
Grilled Chicken (For Small Pizza)
40cal
7g
0g
1g
0g
0g
00
154mg
0g
0g
18mg
0.175g/cal
-
Jalapenos (For Large Pizza)
00
0g
0g
0g
0g
0g
00
40mg
0g
0g
0mg
-
-
Pepperoni (For Small Pizza)
30cal
1g
0g
3g
1g
0g
00
100mg
0g
0g
6mg
0.033g/cal
-
Smoked Ham (For Mini Pizza)
10cal
1g
0g
1g
0g
0g
00
70mg
0g
0g
3mg
0.100g/cal
-
Artichoke Hearts (For Small Pizza)
10cal
1g
2g
0g
0g
0g
1g
140mg
0g
1g
0mg
0.100g/cal
0.50:1
Black Olives (For Small Pizza)
35cal
0g
1g
3g
0g
0g
1g
167mg
0g
0g
0mg
0.0000
0.000
Extra Cheese (For Small Pizza)
40cal
3g
1g
3g
2g
0g
1g
123mg
0g
0g
12mg
0.075g/cal
3.00:1
Italian Sausage (For Small Pizza)
100cal
3g
1g
9g
3g
0g
1g
230mg
0g
0g
17mg
0.030g/cal
3.00:1
Mushrooms (For Large Pizza)
5cal
0g
1g
0g
0g
0g
1g
1mg
0g
0g
0mg
0.0000
0.000
Roasted Asparagus (For Mini Pizza)
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Roasted Garlic (For Large Pizza)
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Onions (For Mini Pizza)
10cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.0000
0.000
Roasted Red Peppers (For Small Pizza)
15cal
0g
3g
0g
0g
0g
2g
173mg
2g
1g
0mg
0.0000
0.000
Meatballs (For Small Pizza)
100cal
5g
3g
8g
3g
0g
3g
127mg
1g
0g
27mg
0.050g/cal
1.67:1
Pineapple (For Small Pizza)
20cal
0g
5g
0g
0g
0g
5g
0mg
4g
0g
0mg
0.0000
0.000

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coffee
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Decaf Coffee
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Diet Dr Pepper
00
0g
0g
0g
0g
0g
00
44mg
0g
0g
0mg
-
-
Diet Pepsi
00
0g
0g
0g
0g
0g
00
38mg
0g
0g
0mg
-
-
Hot Tea
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Sunset Peach
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Tropical Iced Tea
10cal
0g
3g
0g
0g
0g
2g
8mg
2g
1g
0mg
0.0000
0.000
Raspberry Sparkling Water
30cal
0g
7g
0g
0g
0g
6g
0mg
1g
1g
0mg
0.0000
0.000
Cucumber Mint Sparkling Water
40cal
0g
8g
0g
0g
0g
8g
31mg
0g
0g
0mg
0.0000
0.000
Cappuccino
100cal
0g
10g
0g
0g
0g
10g
100mg
10g
0g
0mg
0.0000
0.000
Latte
100cal
0g
10g
0g
0g
0g
10g
100mg
10g
0g
0mg
0.0000
0.000
Brisk Raspberry Iced Tea
80cal
0g
21g
0g
0g
0g
21g
42mg
19g
0g
0mg
0.0000
0.000
Hot Chocolate
160cal
1g
25g
6g
4g
0g
24g
174mg
19g
1g
0mg
0.006g/cal
0.04:1
Grapefruit Juice
110cal
1g
26g
0g
0g
0g
26g
17mg
19g
0g
0mg
0.009g/cal
0.04:1
Orange Juice
120cal
2g
29g
0g
0g
0g
27g
17mg
24g
2g
0mg
0.017g/cal
0.07:1
Milk
280cal
20g
28g
10g
6g
0g
28g
300mg
26g
0g
50mg
0.071g/cal
0.71:1
Apple Juice
140cal
0g
33g
0g
0g
0g
33g
28mg
29g
0g
0mg
0.0000
0.000
Mist Twst
130cal
0g
33g
0g
0g
0g
33g
29mg
33g
0g
0mg
0.0000
0.000
Dr Pepper
140cal
0g
34g
0g
0g
0g
34g
44mg
34g
0g
0mg
0.0000
0.000
Pepsi
130cal
0g
34g
0g
0g
0g
34g
31mg
34g
0g
0mg
0.0000
0.000
Salted Caramel Cold Brew Iced Coffee
330cal
0g
36g
18g
12g
0g
36g
214mg
36g
0g
75mg
0.0000
0.000
Peachberry Iced Tea
150cal
0g
38g
0g
0g
0g
38g
0mg
37g
0g
0mg
0.0000
0.000
Cranberry Juice
160cal
0g
39g
0g
0g
0g
39g
39mg
39g
0g
0mg
0.0000
0.000
Mountain Dew
140cal
0g
39g
0g
0g
0g
39g
63mg
39g
0g
0mg
0.0000
0.000

Salad Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Avocado Ranch Dressing
130cal
0g
2g
12g
2g
0g
1g
241mg
0g
1g
10mg
0.0000
0.000
Bleu Cheese Dressing
180cal
2g
2g
20g
5g
0g
2g
330mg
2g
0g
23mg
0.011g/cal
1.00:1
Italian Dressing
170cal
0g
2g
18g
2g
0g
2g
270mg
2g
0g
0mg
0.0000
0.000
Ranch Dressing
170cal
0g
2g
17g
2g
0g
2g
360mg
0g
0g
15mg
0.0000
0.000
Santa Fe Dressing
170cal
0g
2g
17g
2g
0g
2g
381mg
0g
0g
15mg
0.0000
0.000
Caesar Dressing
200cal
3g
3g
20g
4g
0g
3g
570mg
2g
0g
15mg
0.015g/cal
1.00:1
Oil & Vinegar
210cal
0g
5g
21g
3g
0g
5g
0mg
5g
0g
0mg
0.0000
0.000
Balsamic Vinaigrette
160cal
0g
6g
15g
2g
0g
6g
230mg
6g
0g
0mg
0.0000
0.000
BBQ Ranch Dressing
140cal
0g
6g
12g
2g
0g
6g
413mg
4g
0g
11mg
0.0000
0.000
Thousand Island Dressing
200cal
0g
6g
20g
3g
0g
6g
390mg
5g
0g
23mg
0.0000
0.000
Honey Mustard Dressing
240cal
0g
8g
24g
4g
0g
8g
240mg
8g
0g
15mg
0.0000
0.000
Rice Wine Vinaigrette
170cal
1g
9g
15g
2g
0g
9g
636mg
8g
0g
0mg
0.006g/cal
0.11:1
Strawberry Vinaigrette
70cal
0g
10g
4g
0g
0g
10g
393mg
10g
0g
0mg
0.0000
0.000
Honey Ginger Dressing
180cal
0g
12g
14g
2g
0g
12g
375mg
11g
0g
15mg
0.0000
0.000

Brewhouse Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Garlic Butter
50cal
0g
0g
6g
3g
0g
00
110mg
0g
0g
12mg
0.0000
-
Chimichurri Sauce
210cal
1g
2g
23g
3g
0g
1g
176mg
0g
1g
0mg
0.005g/cal
0.50:1
Bleu Cheese Crumbles
150cal
9g
2g
12g
8g
0g
2g
570mg
0g
0g
30mg
0.060g/cal
4.50:1
PM Porter Mushroom Gravy
30cal
2g
4g
1g
0g
0g
3g
298mg
1g
1g
1mg
0.067g/cal
0.50:1
Sauteed Mushrooms
170cal
3g
4g
16g
3g
0g
3g
410mg
2g
1g
4mg
0.018g/cal
0.75:1
Mushrooms Onions
200cal
3g
7g
17g
3g
0g
6g
453mg
4g
1g
4mg
0.015g/cal
0.43:1
Grilled Onions
50cal
1g
8g
2g
0g
0g
7g
86mg
4g
1g
0mg
0.020g/cal
0.13:1
Bacon Jam
210cal
6g
17g
13g
4g
0g
17g
408mg
15g
0g
22mg
0.029g/cal
0.35:1

Beer

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Oasis Amber
160cal
3g
5g
0g
0g
0g
5g
35mg
0g
0g
0mg
0.019g/cal
0.60:1
Lightswitch Lager
140cal
3g
9g
0g
0g
0g
9g
23mg
0g
0g
0mg
0.021g/cal
0.33:1
Harvest Hefeweizen
210cal
4g
11g
0g
0g
0g
11g
12mg
0g
0g
0mg
0.019g/cal
0.36:1
Brewhouse Blonde
200cal
3g
16g
0g
0g
0g
16g
35mg
0g
0g
0mg
0.015g/cal
0.19:1
Piranha Pale Ale
250cal
5g
17g
0g
0g
0g
17g
17mg
0g
0g
0mg
0.020g/cal
0.29:1
Hopstorm Ipa
300cal
5g
20g
0g
0g
0g
20g
30mg
0g
0g
0mg
0.017g/cal
0.25:1
Jeremiah Red
290cal
4g
21g
0g
0g
0g
21g
47mg
0g
0g
0mg
0.014g/cal
0.19:1
Committed Double Ipa
280cal
5g
22g
0g
0g
0g
22g
13mg
0g
0g
0mg
0.018g/cal
0.23:1
PM Porter
270cal
4g
22g
0g
0g
0g
22g
35mg
0g
0g
0mg
0.015g/cal
0.18:1
Nutty Brewnette
300cal
4g
25g
0g
0g
0g
25g
40mg
0g
0g
0mg
0.013g/cal
0.16:1
Tatonka Stout
370cal
4g
27g
0g
0g
0g
27g
45mg
0g
0g
0mg
0.011g/cal
0.15:1
Berry Burst Cider
210cal
0g
36g
0g
0g
0g
36g
7mg
31g
0g
0mg
0.0000
0.000

Wings & Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Lemon Pepper Sesame Dry Rub
00
0g
0g
0g
0g
0g
00
1120mg
0g
0g
0mg
-
-
Hot And Spicy Buffalo
20cal
1g
4g
0g
0g
0g
3g
3022mg
2g
1g
0mg
0.050g/cal
0.25:1
Exxxxtra Hot Buffalo
30cal
1g
6g
0g
0g
0g
4g
2959mg
1g
2g
0mg
0.033g/cal
0.17:1
Bone-In Wings
750cal
50g
6g
57g
14g
0g
5g
1405mg
1g
1g
172mg
0.067g/cal
8.33:1
Sriracha Dry Rub
30cal
1g
6g
0g
0g
0g
5g
377mg
2g
1g
0mg
0.033g/cal
0.17:1
Wings
820cal
51g
8g
63g
15g
0g
7g
2982mg
2g
1g
177mg
0.062g/cal
6.38:1
Garlic Parmesan
420cal
0g
8g
42g
9g
0g
8g
815mg
0g
0g
0mg
0.0000
0.000
Nashville Hot Sauce
490cal
2g
16g
42g
14g
0g
13g
1793mg
7g
3g
0mg
0.004g/cal
0.13:1