Enlightened Veggie Omelette With Fruit Nutrition Facts
- 250
- Calories
- 22g
- Protein
- 8g
- Total Fat
- 23g
- Total Carbs
The BJ's Restaurant & Brewhouse Enlightened Veggie Omelette With Fruit contains 250 calories, 22g protein, 23g total carbohydrates and 8g total fat.
Nutrition Facts
Enlightened Veggie Omelette With Fruit
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 767mg | 33% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 13g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Enlightened Veggie Omelette With Fruit?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Enlightened Veggie Omelette With Fruit by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
