Breakfast Flatbread Pizza Nutrition Facts
- 190
- Calories
- 9g
- Protein
- 12g
- Total Fat
- 11g
- Total Carbs
The BJ's Restaurant & Brewhouse Breakfast Flatbread Pizza contains 190 calories, 9g protein, 11g total carbohydrates and 12g total fat.
Nutrition Facts
Breakfast Flatbread Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 336mg | 15% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Flatbread Pizza?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Breakfast Flatbread Pizza by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
