Lemon Herb Chicken & Asparagus Zucchini Noodles Nutrition Facts
- 640
- Calories
- 50g
- Protein
- 36g
- Total Fat
- 27g
- Total Carbs
The BJ's Restaurant & Brewhouse Lemon Herb Chicken & Asparagus Zucchini Noodles contains 640 calories, 50g protein, 27g total carbohydrates and 36g total fat.
Nutrition Facts
Lemon Herb Chicken & Asparagus Zucchini Noodles
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 122mg | 41% | |
| Sodium 2498mg | 109% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 8g | 29% | |
| Sugars 11g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Herb Chicken & Asparagus Zucchini Noodles?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Lemon Herb Chicken & Asparagus Zucchini Noodles by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
