Fire-Roasted Barbacoa Chicken Nutrition Facts
- 520
- Calories
- 51g
- Protein
- 15g
- Total Fat
- 44g
- Total Carbs
The BJ's Restaurant & Brewhouse Fire-Roasted Barbacoa Chicken contains 520 calories, 51g protein, 44g total carbohydrates and 15g total fat.
Nutrition Facts
Fire-Roasted Barbacoa Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 2239mg | 97% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 8g | 29% | |
| Sugars 3g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire-Roasted Barbacoa Chicken?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Fire-Roasted Barbacoa Chicken by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
