Pacific Poke Soba Noodles Nutrition Facts
- 610
- Calories
- 41g
- Protein
- 17g
- Total Fat
- 73g
- Total Carbs
The BJ's Restaurant & Brewhouse Pacific Poke Soba Noodles contains 610 calories, 41g protein, 73g total carbohydrates and 17g total fat.
Nutrition Facts
Pacific Poke Soba Noodles
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 2203mg | 96% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 16g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pacific Poke Soba Noodles?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Pacific Poke Soba Noodles by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
