Kids Brown Rice & Quinoa Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 3g
- Total Fat
- 33g
- Total Carbs
The BJ's Restaurant & Brewhouse Kids Brown Rice & Quinoa contains 180 calories, 6g protein, 33g total carbohydrates and 3g total fat.
Nutrition Facts
Kids Brown Rice & Quinoa
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 139mg | 6% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Brown Rice & Quinoa?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Kids Brown Rice & Quinoa by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
