Lightswitch Lager

Lightswitch Lager Nutrition Facts

140
Calories
3g
Protein
0g
Total Fat
9g
Total Carbs

The BJ's Restaurant & Brewhouse Lightswitch Lager contains 140 calories, 3g protein, 9g total carbohydrates and 0g total fat.

Nutrition Facts

Lightswitch Lager

Amount Per Serving
Calories 140Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23mg1%
Total Carbs 9g3%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lightswitch Lager?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Lightswitch Lager by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Lightswitch Lager?

There are 140 calories in the Lightswitch Lager

What are the macros for the BJ's Restaurant & Brewhouse Lightswitch Lager?

The Lightswitch Lager has 3g protein, 9g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.