Lightswitch Lager Nutrition Facts
- 140
- Calories
- 3g
- Protein
- 0g
- Total Fat
- 9g
- Total Carbs
The BJ's Restaurant & Brewhouse Lightswitch Lager contains 140 calories, 3g protein, 9g total carbohydrates and 0g total fat.
Nutrition Facts
Lightswitch Lager
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 1% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lightswitch Lager?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Lightswitch Lager by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Lightswitch Lager?
There are 140 calories in the Lightswitch Lager
What are the macros for the BJ's Restaurant & Brewhouse Lightswitch Lager?
The Lightswitch Lager has 3g protein, 9g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.
