Oasis Amber

Oasis Amber Nutrition Facts

160
Calories
3g
Protein
0g
Total Fat
5g
Total Carbs

The BJ's Restaurant & Brewhouse Oasis Amber contains 160 calories, 3g protein, 5g total carbohydrates and 0g total fat.

Nutrition Facts

Oasis Amber

Amount Per Serving
Calories 160Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oasis Amber?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Oasis Amber by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Oasis Amber?

There are 160 calories in the Oasis Amber

What are the macros for the BJ's Restaurant & Brewhouse Oasis Amber?

The Oasis Amber has 3g protein, 5g carbs and 0g fat. That means 21% of calories come from protein, 79% of calories come from carbs, and 0% of calories come from fat.