PM Porter Nutrition Facts
- 270
- Calories
- 4g
- Protein
- 0g
- Total Fat
- 22g
- Total Carbs
The BJ's Restaurant & Brewhouse PM Porter contains 270 calories, 4g protein, 22g total carbohydrates and 0g total fat.
Nutrition Facts
PM Porter
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 2% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the PM Porter?
For someone weighing 150 pounds, it would take 23 minutes to burn off the PM Porter by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse PM Porter?
There are 270 calories in the PM Porter
What are the macros for the BJ's Restaurant & Brewhouse PM Porter?
The PM Porter has 4g protein, 22g carbs and 0g fat. That means 7% of calories come from protein, 93% of calories come from carbs, and 0% of calories come from fat.
