Kids Mashed Potatoes Nutrition Facts
- 250
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 25g
- Total Carbs
The BJ's Restaurant & Brewhouse Kids Mashed Potatoes contains 250 calories, 5g protein, 25g total carbohydrates and 14g total fat.
Nutrition Facts
Kids Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 14% | |
| Sodium 823mg | 36% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mashed Potatoes?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids Mashed Potatoes by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Kids Mashed Potatoes?
There are 250 calories in the Kids Mashed Potatoes
What are the macros for the BJ's Restaurant & Brewhouse Kids Mashed Potatoes?
The Kids Mashed Potatoes has 5g protein, 25g carbs and 14g fat. That means 7% of calories come from protein, 75% of calories come from carbs, and 19% of calories come from fat.
