Kids House Salad

Kids House Salad Nutrition Facts

80
Calories
5g
Protein
4g
Total Fat
8g
Total Carbs

The BJ's Restaurant & Brewhouse Kids House Salad contains 80 calories, 5g protein, 8g total carbohydrates and 4g total fat.

Nutrition Facts

Kids House Salad

Amount Per Serving
Calories 80Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 205mg9%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 1g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids House Salad?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Kids House Salad by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Kids House Salad?

There are 80 calories in the Kids House Salad

What are the macros for the BJ's Restaurant & Brewhouse Kids House Salad?

The Kids House Salad has 5g protein, 8g carbs and 4g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.