Margherita Fresca Flatbread Nutrition Facts
- 100
- Calories
- 5g
- Protein
- 5g
- Total Fat
- 10g
- Total Carbs
The BJ's Restaurant & Brewhouse Margherita Fresca Flatbread contains 100 calories, 5g protein, 10g total carbohydrates and 5g total fat.
Nutrition Facts
Margherita Fresca Flatbread
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 223mg | 10% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Margherita Fresca Flatbread?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Margherita Fresca Flatbread by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
