Add Blackened Chicken Nutrition Facts
- 240
- Calories
- 40g
- Protein
- 6g
- Total Fat
- 4g
- Total Carbs
The BJ's Restaurant & Brewhouse Add Blackened Chicken contains 240 calories, 40g protein, 4g total carbohydrates and 6g total fat.
Nutrition Facts
Add Blackened Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 697mg | 30% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Add Blackened Chicken?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Add Blackened Chicken by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Add Blackened Chicken?
There are 240 calories in the Add Blackened Chicken
What are the macros for the BJ's Restaurant & Brewhouse Add Blackened Chicken?
The Add Blackened Chicken has 40g protein, 4g carbs and 6g fat. That means 73% of calories come from protein, 16% of calories come from carbs, and 11% of calories come from fat.
