Add Blackened Salmon Nutrition Facts
- 410
- Calories
- 40g
- Protein
- 25g
- Total Fat
- 6g
- Total Carbs
The BJ's Restaurant & Brewhouse Add Blackened Salmon contains 410 calories, 40g protein, 6g total carbohydrates and 25g total fat.
Nutrition Facts
Add Blackened Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 742mg | 32% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Add Blackened Salmon?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Add Blackened Salmon by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Add Blackened Salmon?
There are 410 calories in the Add Blackened Salmon
What are the macros for the BJ's Restaurant & Brewhouse Add Blackened Salmon?
The Add Blackened Salmon has 40g protein, 6g carbs and 25g fat. That means 51% of calories come from protein, 17% of calories come from carbs, and 32% of calories come from fat.
