Fresh Mozzarella And Tomato Salad Nutrition Facts
- 260
- Calories
- 14g
- Protein
- 18g
- Total Fat
- 11g
- Total Carbs
The BJ's Restaurant & Brewhouse Fresh Mozzarella And Tomato Salad contains 260 calories, 14g protein, 11g total carbohydrates and 18g total fat.
Nutrition Facts
Fresh Mozzarella And Tomato Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 11% | |
| Sodium 324mg | 14% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Mozzarella And Tomato Salad?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Fresh Mozzarella And Tomato Salad by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
