Low-Carb Options at Dunkin' DonutsMenu Guide

Find all the low-carb options at Dunkin' Donuts. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g

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All You Can Meat Wake-Up Wrap	330	15g	15g	23g	125mg	920mg	1g
Avocado & Roasted Tomato Toast	260	7g	37g	10g	0mg	630mg	4g
Avocado Toast	240	6g	34g	11g	0mg	530mg	1g
Bacon Avocado Toast	290	10g	32g	14g	15mg	740mg	2g
Bacon & Cheese Rollups	370	16g	28g	22g	55mg	1160mg	3g
Bacon, Egg & Cheese Wake-Up Wrap	210	10g	14g	13g	95mg	480mg	1g
Beyond Sausage Sandwich	480	24g	39g	24g	175mg	920mg	4g
Beyond Sausage Wake Up Wrap	250	12g	15g	15g	95mg	600mg	1g
Chorizo Burrito Bowl	350	19g	19g	22g	260mg	850mg	3g
Croissant Stuffer (Chicken, Bacon & Cheese)	330	14g	29g	18g	55mg	710mg	6g
Egg & Cheese Wake-Up Wrap	180	8g	13g	11g	90mg	400mg	1g
Egg White Bowl	250	14g	20g	11g	15mg	490mg	3g
Egg White Flatbread	320	17g	33g	13g	30mg	610mg	3g
Egg White Veggie Wake-Up Wrap	190	11g	14g	11g	25mg	380mg	1g
Fire Roasted Veggie Burrito Bowl	250	15g	18g	13g	200mg	650mg	4g
Ham & Cheese Rollups	280	13g	27g	13g	40mg	1050mg	2g
Ham, Egg & Cheese Wake-Up Wrap	200	10g	14g	11g	95mg	530mg	1g
Hash Browns	140	2g	17g	8g	0mg	480mg	0g
Holiday Spice Bacon Wake-Up Wrap	240	9g	19g	14g	95mg	650mg	3g
Hummus & Roasted Tomato Toast	300	8g	39g	13g	0mg	690mg	5g
Hummus Toast	250	7g	33g	11g	0mg	570mg	1g
Maple Sugar Bacon Wake Up Wrap	250	11g	18g	15g	105mg	650mg	5g
Omelet Bites (Bacon & Cheddar)	280	17g	7g	19g	185mg	520mg	2g
Pancake Minis	230	10g	38g	5g	20mg	260mg	22g
Power Breakfast Sandwich	370	24g	26g	20g	60mg	1070mg	5g
Sausage, Egg & Cheese Wake-Up Wrap	290	12g	14g	20g	110mg	650mg	1g
Sausage Scramble Bowl	450	21g	10g	35g	355mg	900mg	3g
Southwest Veggie Power Sandwich	410	26g	39g	17g	25mg	800mg	6g
Southwest Veggie Wake-Up Wrap	250	14g	21g	12g	20mg	520mg	2g
Steak and Cheese Rollups	310	17g	27g	15g	50mg	980mg	2g
Sweet Black Pepper Bacon Wake-Up Wrap	250	12g	16g	15g	100mg	560mg	2g
Turkey Sausage Wake-Up Wrap	280	15g	13g	18g	120mg	560mg	0g
Veggie Bacon and Veggie Sausage Wake-Up Wrap	240	12g	17g	13g	95mg	660mg	1g


Apple Cider Donut	380	3g	41g	22g	25mg	360mg	20g
Apple n Spice Donut	260	3g	29g	14g	0mg	340mg	9g
Bavarian Creme Donut	270	4g	31g	15g	0mg	350mg	9g
Berry Powdered Donut	330	4g	34g	20g	20mg	320mg	14g
Boston Kreme Donut	300	3g	37g	16g	0mg	360mg	17g
Chocolate Creme Donut	320	4g	35g	19g	0mg	360mg	14g
Chocolate Dipped French Cruller	310	3g	33g	19g	50mg	160mg	20g
Chocolate Frosted Cake Donut	350	4g	40g	19g	25mg	340mg	20g
Chocolate Frosted Donut	280	3g	31g	15g	0mg	340mg	13g
Chocolate Frosted Donut with Sprinkles	290	3g	34g	16g	0mg	340mg	14g
Chocolate Headlight Donut	330	4g	39g	18g	0mg	360mg	18g
Chocolate Long John	340	5g	42g	17g	0mg	320mg	16g
Cinnamon Donut	310	4g	32g	19g	25mg	320mg	13g
Cinnamon Stick	380	4g	35g	25g	30mg	370mg	13g
Double Chocolate Donut	350	4g	39g	20g	0mg	440mg	18g
Dunkfetti Donut	490	3g	39g	36g	25mg	300mg	22g
French Cruller	260	2g	21g	18g	50mg	140mg	10g
Frosted Snowflake Donut	270	4g	37g	11g	0mg	280mg	16g
Glazed Chocolate Donut	340	3g	38g	19g	0mg	420mg	17g
Glazed Chocolate Stick	410	4g	42g	25g	0mg	540mg	20g
Glazed Donut	260	3g	31g	14g	0mg	330mg	12g
Glazed Lemon Donut	300	3g	39g	15g	0mg	350mg	17g
Glazed Old Fashioned Donut	340	4g	39g	19g	25mg	320mg	19g
Halloween Donut	280	5g	40g	12g	0mg	290mg	19g
Heart Shaped Donut (Boston Kreme)	270	5g	39g	11g	0mg	340mg	18g
Holly Berry Sprinkles Donut	290	3g	35g	16g	0mg	340mg	15g
Jelly Donut	270	3g	32g	14g	0mg	330mg	15g
Lemon Donut	260	3g	29g	15g	0mg	350mg	10g
Maple Creme Donut	330	3g	36g	19g	0mg	350mg	17g
Maple Frosted Donut	270	3g	32g	15g	0mg	340mg	14g
Matcha Topped Donut	250	4g	34g	11g	0mg	270mg	14g
Old Fashioned Cake Donut	290	4g	28g	19g	25mg	320mg	10g
Powdered Donut	320	4g	33g	19g	25mg	320mg	14g
Powdered Stick	390	4g	37g	25g	30mg	370mg	15g
Pumpkin Donut	380	3g	41g	22g	25mg	360mg	20g
Spicy Ghost Pepper Donut	260	4g	36g	11g	0mg	300mg	16g
Spring Fling Donut	290	3g	35g	15g	0mg	340mg	16g
Strawberry Frosted Donut	280	3g	32g	15g	0mg	340mg	14g
Strawberry Frosted Sprinkles Donut	290	3g	35g	16g	0mg	340mg	15g
Stroopwafel Donut	290	5g	39g	13g	0mg	310mg	16g
Sugared Stick	380	4g	34g	25g	30mg	370mg	14g
Taillight Donut	340	3g	39g	19g	0mg	360mg	20g
Vanilla Creme Donut	330	3g	35g	20g	0mg	350mg	17g
Vanilla Frosted Donut	280	3g	32g	15g	0mg	340mg	14g
Vanilla Headlight Donut	340	3g	39g	19g	0mg	360mg	20g


Apple Cider Munchkins	60	1g	7g	4g	5mg	70mg	3g
Butternut Munchkin	90	1g	12g	4g	5mg	50mg	8g
Cinnamon Munchkin	60	1g	6g	4g	5mg	65mg	3g
Cornbread Munchkin	70	1g	10g	3g	0mg	80mg	6g
Glazed Blueberry Munchkin	70	1g	9g	4g	5mg	50mg	5g
Glazed Chocolate Munchkin	70	1g	8g	4g	0mg	95mg	4g
Glazed Munchkin	70	1g	7g	4g	0mg	80mg	3g
Glazed Old Fashioned Munchkin	70	1g	9g	4g	5mg	50mg	4g
Jelly Munchkin	70	1g	8g	4g	0mg	80mg	4g
Old Fashioned Munchkin	60	1g	6g	4g	5mg	50mg	2g
Powdered Munchkin	60	1g	7g	4g	5mg	50mg	3g
Pumpkin Munchkins	70	1g	8g	4g	5mg	65mg	4g


Apple Cranberry Coconut Refresher (Medium)	180	1g	33g	5g	0mg	65mg	30g
Apple Cranberry Refresher (Medium)	130	1g	31g	0g	0mg	15mg	29g
Blueberry Pomegranate Dunkin' Refreshers (Medium)	130	1g	30g	0g	0mg	10mg	28g
Golden Peach Coconut Refreshers (Medium)	180	1g	34g	5g	0mg	65mg	30g
Peach Passion Fruit Dunkin' Refreshers (Medium)	130	1g	32g	0g	0mg	15mg	29g
Pink Strawberry Coconut Refreshers (Medium)	170	1g	31g	5g	0mg	65mg	28g
Purple Pomegranate Coconut Refreshers (Medium)	170	1g	31g	5g	0mg	60mg	29g
Strawberry Dragonfruit Dunkin' Refreshers (Medium)	130	1g	29g	0g	0mg	15mg	27g


Biscuit	320	6g	35g	17g	0mg	740mg	3g
Chocolate Croissant	290	6g	33g	16g	50mg	280mg	10g
Coffee Cake (Original)	230	3g	33g	9g	25mg	180mg	20g
Donut Fries	240	4g	22g	14g	20mg	220mg	5g
English Muffin	140	4g	30g	1g	0mg	110mg	1g
Flatbread	160	5g	29g	3g	0mg	270mg	2g
Maple Sugar Snacking Bacon	190	10g	10g	12g	35mg	500mg	9g
Oatmeal Raisin Cookie	220	3g	36g	7g	40mg	150mg	20g
Plain Croissant	340	6g	37g	18g	0mg	350mg	5g
Sweet Black Pepper Snacking Bacon	190	10g	10g	12g	35mg	500mg	9g
Triple Chocolate Cookie	250	3g	34g	12g	40mg	190mg	22g
Warm Chocolate Chip Cookie	250	3g	36g	11g	30mg	110mg	24g


Chicken Salad Croissant Sandwich	580	16g	42g	39g	45mg	850mg	7g
Snack n Go Wrap (Chicken)	320	17g	20g	19g	45mg	720mg	2g
Texas Toast Grilled Cheese (with Ham)	530	23g	41g	30g	55mg	1200mg	4g
Turkey Sausage Flatbread Sandwich	480	26g	32g	28g	215mg	960mg	2g
Waffle Breaded Chicken Tenders	290	19g	19g	15g	45mg	650mg	2g


Stuffed Bagel Minis (Everything)	260	8g	34g	12g	30mg	400mg	5g