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Low-Carb Options at Caribou Coffee

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Food

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Gluten Free Spinach & Mushroom Souffle
270cal
8g
10g
21g
13g
0g
9g
430mg
1g
1g
225mg
0.030g/cal
0.80:1
Gluten Free Bacon & Gouda Souffle
310cal
12g
11g
24g
14g
0g
11g
530mg
2g
0g
245mg
0.039g/cal
1.09:1
Cookies & Cream Shmearful
90cal
2g
14g
2.5g
1.5g
0g
13g
130mg
4g
1g
5mg
0.022g/cal
0.14:1
Oatmeal Chocolate Chip Cookie
170cal
3g
23g
8g
4g
0g
21g
95mg
12g
2g
20mg
0.018g/cal
0.13:1
Turkey Bacon Mini
280cal
13g
25g
13g
4g
0g
24g
560mg
1g
1g
135mg
0.046g/cal
0.52:1
Sausage Biscuit
590cal
19g
33g
42g
17g
0g
33g
1310mg
2g
0g
170mg
0.032g/cal
0.58:1
Turkey Bacon Egg & Swiss
420cal
20g
37g
22g
9g
0g
34g
670mg
7g
3g
165mg
0.048g/cal
0.54:1
Banana Bread
280cal
4g
38g
12g
6g
0g
36g
340mg
8g
2g
75mg
0.014g/cal
0.11:1
Chicken Apple Sausage
440cal
27g
38g
21g
8g
0g
37g
860mg
10g
1g
210mg
0.061g/cal
0.71:1
Gluten Free Chicken Chorizo & Muenster
390cal
19g
40g
16g
4g
0g
39g
900mg
3g
1g
165mg
0.049g/cal
0.47:1
Gluten Free Spinach Artichoke & Provolone
420cal
15g
40g
19g
7g
0g
39g
790mg
3g
1g
150mg
0.036g/cal
0.38:1
Classic Oatmeal
260cal
15g
47g
2.5g
0.5g
0g
40g
170mg
8g
7g
0mg
0.058g/cal
0.32:1

Hot Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Americano (Small)
00
1g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Coffee of The Day (Small)
5cal
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
0.0000
-
Depth Charge (Large)
5cal
1g
0g
0g
0g
0g
00
15mg
0g
0g
0mg
0.200g/cal
-
Espresso (Medium)
00
2g
0g
0g
0g
0g
00
15mg
0g
0g
0mg
-
-
Hot Press (Small)
5cal
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
0.0000
-
Macchiato (Medium)
20cal
3g
1g
1g
0g
0g
1g
30mg
1g
0g
0mg
0.150g/cal
3.00:1
Cappuccino (Medium)
110cal
9g
10g
4.5g
3g
0g
10g
105mg
10g
0g
15mg
0.082g/cal
0.90:1
Crafted Press (Medium)
160cal
3g
12g
9g
6g
0g
12g
200mg
12g
0g
40mg
0.019g/cal
0.25:1
Breve (Medium)
470cal
12g
15g
42g
26g
0g
15g
160mg
1g
0g
135mg
0.026g/cal
0.80:1
Latte (Medium)
180cal
13g
17g
7g
4.5g
0g
17g
160mg
17g
0g
30mg
0.072g/cal
0.76:1
Northern Lite Latte (Medium)
130cal
14g
18g
1g
0g
0g
18g
210mg
18g
0g
5mg
0.108g/cal
0.78:1
Pomegranate Acai Tea Latte (Medium)
150cal
1g
21g
8g
7g
0g
21g
220mg
20g
0g
0mg
0.007g/cal
0.05:1
Kids Hot Chocolate
350cal
6g
27g
20g
12g
0g
27g
90mg
27g
0g
80mg
0.017g/cal
0.22:1
Kids Hot Cider
120cal
0g
29g
0g
0g
0g
29g
25mg
27g
0g
0mg
0.0000
0.000
Chai Tea Latte (Small)
200cal
7g
33g
4g
2.5g
0g
33g
90mg
30g
0g
15mg
0.035g/cal
0.21:1
Matcha Vanilla Tea Latte (Medium)
230cal
1g
39g
8g
7g
0g
39g
220mg
38g
0g
0mg
0.004g/cal
0.03:1

Blended Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blended Crafted Press (Small)
90cal
2g
6g
5g
3g
0g
6g
100mg
6g
0g
20mg
0.022g/cal
0.33:1

Cold Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cold Press Iced Coffee (Medium)
5cal
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
0.0000
-
Iced Americano (Large)
5cal
3g
0g
0g
0g
0g
00
25mg
0g
0g
0mg
0.600g/cal
-
Nitro Cold Press
25cal
2g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.080g/cal
0.67:1
Iced Cold Press Latte (Medium)
60cal
1g
6g
3g
3g
0g
6g
95mg
6g
0g
0mg
0.017g/cal
0.17:1
Iced Northern Lite Latte (Large)
50cal
7g
7g
0.5g
0g
0g
7g
110mg
7g
0g
5mg
0.140g/cal
1.00:1
Iced Latte (Large)
90cal
8g
9g
4g
2.5g
0g
9g
95mg
9g
0g
15mg
0.089g/cal
0.89:1
Cold Press Latte (Medium)
90cal
1g
10g
5g
4.5g
0g
10g
150mg
9g
0g
0mg
0.011g/cal
0.10:1
Iced Breve (Large)
290cal
8g
10g
26g
16g
0g
10g
110mg
0g
0g
85mg
0.028g/cal
0.80:1
Iced Crafted Press (Medium)
120cal
2g
11g
7g
4g
0g
11g
190mg
11g
0g
30mg
0.017g/cal
0.18:1
Kids Silly Soda
70cal
0g
16g
0g
0g
0g
16g
0mg
16g
0g
0mg
0.0000
0.000
Iced Pomegranate Acai Tea Latte (Large)
150cal
1g
21g
8g
7g
0g
21g
220mg
20g
0g
0mg
0.007g/cal
0.05:1
Sparkling Peach Black Tea (Medium)
140cal
0g
34g
0g
0g
0g
34g
5mg
33g
0g
0mg
0.0000
0.000