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Low-Carb Options at Caribou Coffee

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Food

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Gluten Free Spinach & Mushroom Souffle
270cal
8g
10g
21g
13g
0g
9g
430mg
1g
1g
225mg
0.030g/cal
0.80:1
Gluten Free Bacon & Gouda Souffle
310cal
12g
11g
24g
14g
0g
11g
530mg
2g
0g
245mg
0.039g/cal
1.09:1
Cookies & Cream Shmearful
90cal
2g
14g
2.5g
1.5g
0g
13g
130mg
4g
1g
5mg
0.022g/cal
0.14:1
Oatmeal Chocolate Chip Cookie
170cal
3g
23g
8g
4g
0g
21g
95mg
12g
2g
20mg
0.018g/cal
0.13:1
Turkey Bacon Mini
280cal
13g
25g
13g
4g
0g
24g
560mg
1g
1g
135mg
0.046g/cal
0.52:1
Sausage Biscuit
590cal
19g
33g
42g
17g
0g
33g
1310mg
2g
0g
170mg
0.032g/cal
0.58:1
Turkey Bacon Egg & Swiss
420cal
20g
37g
22g
9g
0g
34g
670mg
7g
3g
165mg
0.048g/cal
0.54:1
Banana Bread
280cal
4g
38g
12g
6g
0g
36g
340mg
8g
2g
75mg
0.014g/cal
0.11:1
Chicken Apple Sausage
440cal
27g
38g
21g
8g
0g
37g
860mg
10g
1g
210mg
0.061g/cal
0.71:1
Gluten Free Chicken Chorizo & Muenster
390cal
19g
40g
16g
4g
0g
39g
900mg
3g
1g
165mg
0.049g/cal
0.47:1
Gluten Free Spinach Artichoke & Provolone
420cal
15g
40g
19g
7g
0g
39g
790mg
3g
1g
150mg
0.036g/cal
0.38:1
Classic Oatmeal
260cal
15g
47g
2.5g
0.5g
0g
40g
170mg
8g
7g
0mg
0.058g/cal
0.32:1

Hot Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Americano (Small)
0cal
1g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
-
-
Coffee of The Day (Small)
5cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
0.000g/cal
-
Depth Charge (Large)
5cal
1g
0g
0g
0g
0g
0g
15mg
0g
0g
0mg
0.200g/cal
-
Espresso (Medium)
0cal
2g
0g
0g
0g
0g
0g
15mg
0g
0g
0mg
-
-
Hot Press (Small)
5cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
0.000g/cal
-
Macchiato (Medium)
20cal
3g
1g
1g
0g
0g
1g
30mg
1g
0g
0mg
0.150g/cal
3.00:1
Cappuccino (Medium)
110cal
9g
10g
4.5g
3g
0g
10g
105mg
10g
0g
15mg
0.082g/cal
0.90:1
Crafted Press (Medium)
160cal
3g
12g
9g
6g
0g
12g
200mg
12g
0g
40mg
0.019g/cal
0.25:1
Breve (Medium)
470cal
12g
15g
42g
26g
0g
15g
160mg
1g
0g
135mg
0.026g/cal
0.80:1
Latte (Medium)
180cal
13g
17g
7g
4.5g
0g
17g
160mg
17g
0g
30mg
0.072g/cal
0.76:1
Northern Lite Latte (Medium)
130cal
14g
18g
1g
0g
0g
18g
210mg
18g
0g
5mg
0.108g/cal
0.78:1
Pomegranate Acai Tea Latte (Medium)
150cal
1g
21g
8g
7g
0g
21g
220mg
20g
0g
0mg
0.007g/cal
0.05:1
Kids Hot Chocolate
350cal
6g
27g
20g
12g
0g
27g
90mg
27g
0g
80mg
0.017g/cal
0.22:1
Kids Hot Cider
120cal
0g
29g
0g
0g
0g
29g
25mg
27g
0g
0mg
0.000g/cal
0.00:1
Chai Tea Latte (Small)
200cal
7g
33g
4g
2.5g
0g
33g
90mg
30g
0g
15mg
0.035g/cal
0.21:1
Matcha Vanilla Tea Latte (Medium)
230cal
1g
39g
8g
7g
0g
39g
220mg
38g
0g
0mg
0.004g/cal
0.03:1

Blended Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blended Crafted Press (Small)
90cal
2g
6g
5g
3g
0g
6g
100mg
6g
0g
20mg
0.022g/cal
0.33:1

Cold Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cold Press Iced Coffee (Medium)
5cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
0.000g/cal
-
Iced Americano (Large)
5cal
3g
0g
0g
0g
0g
0g
25mg
0g
0g
0mg
0.600g/cal
-
Nitro Cold Press
25cal
2g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.080g/cal
0.67:1
Iced Cold Press Latte (Medium)
60cal
1g
6g
3g
3g
0g
6g
95mg
6g
0g
0mg
0.017g/cal
0.17:1
Iced Northern Lite Latte (Large)
50cal
7g
7g
0.5g
0g
0g
7g
110mg
7g
0g
5mg
0.140g/cal
1.00:1
Iced Latte (Large)
90cal
8g
9g
4g
2.5g
0g
9g
95mg
9g
0g
15mg
0.089g/cal
0.89:1
Cold Press Latte (Medium)
90cal
1g
10g
5g
4.5g
0g
10g
150mg
9g
0g
0mg
0.011g/cal
0.10:1
Iced Breve (Large)
290cal
8g
10g
26g
16g
0g
10g
110mg
0g
0g
85mg
0.028g/cal
0.80:1
Iced Crafted Press (Medium)
120cal
2g
11g
7g
4g
0g
11g
190mg
11g
0g
30mg
0.017g/cal
0.18:1
Kids Silly Soda
70cal
0g
16g
0g
0g
0g
16g
0mg
16g
0g
0mg
0.000g/cal
0.00:1
Iced Pomegranate Acai Tea Latte (Large)
150cal
1g
21g
8g
7g
0g
21g
220mg
20g
0g
0mg
0.007g/cal
0.05:1
Sparkling Peach Black Tea (Medium)
140cal
0g
34g
0g
0g
0g
34g
5mg
33g
0g
0mg
0.000g/cal
0.00:1