Cookies & Cream Shmearful Nutrition Facts
- 90
- Calories
- 2g
- Protein
- 2.5g
- Total Fat
- 14g
- Total Carbs
The Caribou Coffee Cookies & Cream Shmearful contains 90 calories, 2g protein, 14g total carbohydrates and 2.5g total fat.
Nutrition Facts
Cookies & Cream Shmearful
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 130mg | 6% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookies & Cream Shmearful?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Cookies & Cream Shmearful by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Caribou Coffee
US Rank
123
Locations
460
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Caribou Coffee Cookies & Cream Shmearful?
There are 90 calories in the Cookies & Cream Shmearful
What are the macros for the Caribou Coffee Cookies & Cream Shmearful?
The Cookies & Cream Shmearful has 2g protein, 14g carbs and 2.5g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.
