Low-Carb Options at Smoothie King
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
20 of 92 items
Net Carb Limit
40g
0g25g50g
Stay Slim Blends
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
The Shredder Chocolate (32 oz)
320cal
47g
25g
5g
0g
-
18g
1010mg
15g
7g
35mg
0.147g/cal
1.88:1
The Shredder Vanilla (32 oz)
340cal
49g
25g
6g
0g
-
19g
1070mg
17g
6g
40mg
0.144g/cal
1.96:1
Lean1 Vanilla (32 oz)
360cal
31g
34g
15g
0g
-
20g
490mg
12g
14g
40mg
0.086g/cal
0.91:1
Lean1 Chocolate (32 oz)
380cal
29g
43g
17g
0g
-
24g
590mg
12g
19g
30mg
0.076g/cal
0.67:1
Lean1 Strawberry (32 oz)
290cal
28g
40g
8g
0g
-
25g
490mg
12g
15g
40mg
0.097g/cal
0.70:1
Slim-N-Trim Strawberry (32 oz)
230cal
21g
39g
3.5g
0g
-
29g
540mg
17g
10g
20mg
0.091g/cal
0.54:1
Kids Blends
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Strawberry Bluegurt Blitz
160cal
6g
34g
0g
0g
-
30g
75mg
28g
4g
3mg
0.037g/cal
0.18:1
Apple Kiwi Bunga
150cal
1g
40g
0g
0g
-
36g
20mg
30g
4g
0mg
0.007g/cal
0.03:1
Choc-A-Laka
200cal
4g
41g
2.5g
1g
-
38g
90mg
35g
3g
10mg
0.020g/cal
0.10:1
Get Fit Blends
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Gladiator Strawberry (32 oz)
220cal
45g
4g
3g
0g
-
1g
370mg
1g
3g
25mg
0.205g/cal
11.25:1
Gladiator Vanilla (20 oz)
230cal
45g
3g
3.5g
0g
-
1g
440mg
1g
2g
25mg
0.196g/cal
15.00:1
Gladiator Chocolate (40 oz)
230cal
45g
5g
3.5g
0g
-
2g
510mg
2g
3g
25mg
0.196g/cal
9.00:1
Keto Champ Coffee (32 oz)
670cal
37g
23g
50g
0g
-
11g
530mg
3g
12g
15mg
0.055g/cal
1.61:1
Keto Champ Berry (32 oz)
690cal
36g
30g
50g
0g
-
15g
530mg
9g
15g
15mg
0.052g/cal
1.20:1
Keto Champ Chocolate (32 oz)
680cal
39g
28g
50g
0g
-
16g
580mg
4g
12g
20mg
0.057g/cal
1.39:1
The Activator Recovery Chocolate (32 oz)
300cal
39g
29g
3.5g
0g
-
25g
600mg
15g
4g
25mg
0.130g/cal
1.34:1
The Activator Recovery Coffee (32 oz)
340cal
44g
36g
4g
0g
-
31g
680mg
22g
5g
25mg
0.129g/cal
1.22:1
The Activator Strawberry Banana (32 oz)
310cal
35g
37g
3g
0g
-
31g
360mg
20g
6g
20mg
0.113g/cal
0.95:1
The Activator Recovery Blueberry Tart Cherry (32 oz )
350cal
40g
39g
4g
2g
-
36g
630mg
32g
3g
25mg
0.114g/cal
1.03:1
Original High Protein Pineapple (32 oz)
480cal
40g
45g
18g
0g
-
38g
560mg
32g
7g
75mg
0.083g/cal
0.89:1