Low-Carb Options at Smoothie KingMenu Guide
Find all the low-carb options at Smoothie King. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Lean1 Chocolate (32 oz) | 380 | 29g | 43g | 17g | 30mg | 590mg | 12g |
Lean1 Strawberry (32 oz) | 290 | 28g | 40g | 8g | 40mg | 490mg | 12g |
Lean1 Vanilla (32 oz) | 360 | 31g | 34g | 15g | 40mg | 490mg | 12g |
Slim-N-Trim Strawberry (32 oz) | 230 | 21g | 39g | 4g | 20mg | 540mg | 17g |
The Shredder Chocolate (32 oz) | 320 | 47g | 25g | 5g | 35mg | 1010mg | 15g |
The Shredder Vanilla (32 oz) | 340 | 49g | 25g | 6g | 40mg | 1070mg | 17g |
Apple Kiwi Bunga | 150 | 1g | 40g | 0g | 0mg | 20mg | 30g |
Choc-A-Laka | 200 | 4g | 41g | 3g | 10mg | 90mg | 35g |
Strawberry Bluegurt Blitz | 160 | 6g | 34g | 0g | 3mg | 75mg | 28g |
Gladiator Chocolate (40 oz) | 230 | 45g | 5g | 4g | 25mg | 510mg | 2g |
Gladiator Strawberry (32 oz) | 220 | 45g | 4g | 3g | 25mg | 370mg | 1g |
Gladiator Vanilla (20 oz) | 230 | 45g | 3g | 4g | 25mg | 440mg | 1g |
Keto Champ Berry (32 oz) | 690 | 36g | 30g | 50g | 15mg | 530mg | 9g |
Keto Champ Chocolate (32 oz) | 680 | 39g | 28g | 50g | 20mg | 580mg | 4g |
Keto Champ Coffee (32 oz) | 670 | 37g | 23g | 50g | 15mg | 530mg | 3g |
Original High Protein Pineapple (32 oz) | 480 | 40g | 45g | 18g | 75mg | 560mg | 32g |
The Activator Recovery Chocolate (32 oz) | 300 | 39g | 29g | 4g | 25mg | 600mg | 15g |
The Activator Recovery Coffee (32 oz) | 340 | 44g | 36g | 4g | 25mg | 680mg | 22g |
The Activator Recovery Blueberry Tart Cherry (32 oz ) | 350 | 40g | 39g | 4g | 25mg | 630mg | 32g |
The Activator Strawberry Banana (32 oz) | 310 | 35g | 37g | 3g | 20mg | 360mg | 20g |