
Low-Carb Options at Tim HortonsMenu Guide
Find all the low-carb options at Tim Hortons. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Bagel Toppings, Butter Portion | 100 | 0g | 0g | 11g | 30mg | 95mg | 0g |
Concord Grape Jelly | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Garden Vegetable Cream Cheese Spread | 130 | 2g | 3g | 12g | 35mg | 270mg | 2g |
Honey | 45 | 0g | 11g | 0g | 0mg | 100mg | 11g |
Light Plain Cream Cheese Spread | 90 | 3g | 5g | 7g | 20mg | 240mg | 4g |
Margarine Portion | 60 | 0g | 0g | 7g | 0mg | 115mg | 0g |
Peanut Butter | 120 | 5g | 5g | 11g | 0mg | 100mg | 2g |
Plain Cream Cheese Spread | 130 | 2g | 3g | 12g | 40mg | 210mg | 2g |
Strawberry Cream Cheese Spread | 130 | 2g | 7g | 11g | 35mg | 190mg | 6g |
Strawberry Jam | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Aged Cheddar Biscuit Breakfast Sandwich | 540 | 20g | 30g | 37g | 225mg | 1220mg | 4g |
Angus Steak and Egg Breakfast Sandwich | 400 | 21g | 34g | 20g | 195mg | 1200mg | 5g |
Bacon Breakfast Sandwich | 420 | 19g | 33g | 23g | 190mg | 1110mg | 4g |
Croissant Breakfast Sandwich | 600 | 19g | 36g | 42g | 235mg | 1040mg | 6g |
Hash Browns | 130 | 1g | 16g | 7g | 0mg | 280mg | 0g |
Oatmeal (Mixed Berry) | 210 | 6g | 44g | 3g | 0mg | 220mg | 14g |
Sausage Breakfast Sandwich | 530 | 19g | 33g | 34g | 215mg | 1180mg | 4g |
Steak & Cheddar Grilled Breakfast Wrap | 440 | 22g | 40g | 21g | 200mg | 1130mg | 4g |
Strawberry Greek Yogurt with Mixed Berries and Almond Granola | 250 | 14g | 29g | 5g | 5mg | 110mg | 21g |
Turkey Sausage Breakfast Sandwich | 350 | 20g | 31g | 16g | 205mg | 960mg | 3g |
Vanilla Greek Yogurt with Mixed Berries and Almond Granola | 250 | 14g | 29g | 5g | 5mg | 110mg | 21g |
Blueberry Bloom Donut | 240 | 3g | 37g | 9g | 0mg | 180mg | 15g |
Blueberry Filled Donut | 200 | 4g | 34g | 5g | 0mg | 230mg | 12g |
Boston Cream Donut | 220 | 5g | 35g | 6g | 0mg | 250mg | 13g |
Buckeye Bloom Donut | 250 | 5g | 32g | 12g | 0mg | 210mg | 12g |
Canadian Maple Donut | 210 | 5g | 35g | 6g | 0mg | 250mg | 14g |
Chocolate Dip Donut | 190 | 5g | 29g | 7g | 0mg | 210mg | 8g |
Chocolate Glazed Donut | 280 | 4g | 37g | 14g | 5mg | 320mg | 19g |
Cinnamon Sugar Donut | 220 | 3g | 28g | 10g | 15mg | 270mg | 10g |
Donut Filled with Nutella | 290 | 6g | 34g | 14g | 0mg | 180mg | 14g |
Double Chocolate Donut | 270 | 4g | 32g | 15g | 5mg | 330mg | 13g |
Double Strawberry Donut | 230 | 5g | 40g | 5g | 0mg | 230mg | 20g |
Football Donut | 230 | 5g | 34g | 8g | 0mg | 240mg | 11g |
Honey Cruller Donut | 310 | 2g | 37g | 18g | 50mg | 200mg | 22g |
Honey Dip Donut | 190 | 4g | 31g | 6g | 0mg | 210mg | 11g |
Maple Dip Donut | 190 | 4g | 29g | 6g | 0mg | 210mg | 9g |
Old Fashion Dip Donut | 250 | 4g | 33g | 11g | 15mg | 270mg | 15g |
Old Fashion Glazed Donut | 270 | 3g | 41g | 10g | 15mg | 270mg | 23g |
Old Fashion Plain Donut | 210 | 3g | 25g | 10g | 15mg | 260mg | 8g |
Peanut Crunch Donut | 300 | 5g | 39g | 14g | 15mg | 270mg | 20g |
Sour Cream Cinnamon Donut | 270 | 3g | 29g | 16g | 10mg | 210mg | 12g |
Sour Cream Plain Donut | 270 | 3g | 27g | 16g | 10mg | 210mg | 11g |
Strawberry Dip Donut | 210 | 4g | 35g | 6g | 0mg | 210mg | 14g |
Strawberry Double Chocolate Donut | 280 | 4g | 33g | 15g | 5mg | 330mg | 14g |
Strawberry Filled Donut | 200 | 5g | 34g | 5g | 0mg | 230mg | 14g |
Sugar Loop Donut | 180 | 4g | 28g | 6g | 0mg | 210mg | 8g |
Apple Fritter Timbit | 50 | 1g | 9g | 2g | 0mg | 40mg | 4g |
Birthday Cake Timbit | 80 | 1g | 12g | 3g | 5mg | 60mg | 8g |
Blueberry Timbit | 90 | 1g | 11g | 5g | 0mg | 45mg | 7g |
Chocolate Glazed Timbit | 70 | 1g | 10g | 3g | 0mg | 85mg | 5g |
Cinnamon French Toast Timbit | 70 | 1g | 8g | 4g | 5mg | 65mg | 3g |
Cinnamon Sugar Timbit | 60 | 1g | 8g | 3g | 5mg | 75mg | 3g |
Double Chocolate Timbit | 70 | 1g | 9g | 3g | 0mg | 85mg | 4g |
Game Day Timbit | 50 | 1g | 9g | 1g | 0mg | 30mg | 5g |
Honey Dip Timbit | 45 | 1g | 8g | 1g | 0mg | 30mg | 4g |
Old Fashion Glazed Timbit | 70 | 1g | 10g | 3g | 5mg | 75mg | 5g |
Old Fashion Plain Timbit | 50 | 1g | 7g | 3g | 5mg | 75mg | 2g |
Salted Caramel Timbit | 70 | 1g | 11g | 3g | 5mg | 120mg | 6g |
Sour Cream Glazed Timbit | 90 | 1g | 12g | 5g | 5mg | 55mg | 7g |
Strawberry Filled Timbit | 50 | 1g | 8g | 1g | 0mg | 35mg | 4g |
Timbiebs (Chocolate White Fudge) | 92 | 2g | 13g | 4g | 1mg | 72mg | 8g |
Broccoli Cheddar Soup (Regular) | 270 | 12g | 23g | 15g | 30mg | 990mg | 8g |
Chicken Fajita Grilled Wrap | 430 | 28g | 39g | 19g | 70mg | 1060mg | 4g |
Chicken Noodle Soup (Regular) | 160 | 7g | 30g | 2g | 10mg | 990mg | 3g |
Chili (Regular) | 480 | 32g | 26g | 27g | 85mg | 1380mg | 7g |
Clam Chowder (Regular) | 270 | 13g | 32g | 10g | 30mg | 950mg | 8g |
Hearty Vegetable Soup (Regular) | 110 | 6g | 20g | 1g | 0mg | 830mg | 4g |
Homestyle Soft Bun | 210 | 7g | 42g | 1g | 0mg | 450mg | 1g |
Homestyle Whole Wheat Soft Bun | 200 | 8g | 40g | 1g | 0mg | 430mg | 1g |
Kettle Cooked Potato Chips (Large) | 430 | 5g | 43g | 27g | 0mg | 220mg | 0g |
Potato Bacon Cheddar Soup (Regular) | 380 | 11g | 31g | 23g | 55mg | 1170mg | 7g |
Roasted Red Pepper & Gouda Soup (Regular) | 310 | 8g | 24g | 20g | 35mg | 950mg | 15g |
Steak Fajita Grilled Wrap | 430 | 26g | 40g | 20g | 60mg | 1140mg | 4g |
Turkey & Wild Rice Soup (Regular) | 180 | 5g | 35g | 2g | 5mg | 930mg | 2g |
Croissant (Cheese) | 310 | 7g | 30g | 17g | 5mg | 330mg | 3g |
Pastry Pocket Filled with Nutella | 150 | 2g | 16g | 9g | 0mg | 105mg | 8g |
Chocolate Chunk Cookie | 210 | 2g | 32g | 9g | 20mg | 240mg | 17g |
Double Chocolate Cookie with Peanut Butter Filling | 360 | 5g | 40g | 20g | 50mg | 290mg | 23g |
Oatmeal Raisin Spice Cookie | 210 | 3g | 32g | 8g | 20mg | 190mg | 19g |
Apple Juice | 130 | 0g | 33g | 0g | 0mg | 30mg | 31g |
Bagged Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Biebs Brew (Medium) | 152 | 2g | 19g | 8g | 21mg | 56mg | 19g |
Cafe Mocha (Medium) | 240 | 2g | 38g | 9g | 0mg | 240mg | 32g |
Cappuccino (Medium) | 100 | 9g | 15g | 0g | 10mg | 150mg | 14g |
Citrus Green Iced Tea | 144 | 0g | 36g | 0g | 0mg | 14mg | 36g |
Dark Roast Coffee (X-Large) | 5 | 1g | 0g | 0g | 0mg | 15mg | 0g |
Decaffeinated Coffee (Medium) | 5 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Espresso Shot | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Flavored Latte Supreme (Medium) | 220 | 10g | 34g | 5g | 10mg | 170mg | 32g |
Flavored Mocha Latte (Medium) | 240 | 10g | 34g | 6g | 5mg | 220mg | 31g |
Iced Coffee with Cream & Sugar (Medium) | 110 | 1g | 11g | 7g | 25mg | 30mg | 9g |
Iced Latte (Medium) | 240 | 12g | 35g | 7g | 25mg | 170mg | 34g |
Latte (Medium) | 100 | 10g | 15g | 0g | 10mg | 160mg | 15g |
Mocha Latte (Medium) | 230 | 9g | 32g | 7g | 5mg | 200mg | 30g |
Orange Juice | 140 | 1g | 35g | 0g | 0mg | 30mg | 33g |
Original Blend Coffee (Small) | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Pumpkin Spice Iced Latte (Medium) | 326 | 16g | 35g | 103g | 37mg | 103mg | 33g |
Sweetened Iced Tea (Medium) | 130 | 0g | 34g | 0g | 0mg | 20mg | 33g |
Unsweetened Iced Tea (Large) | 0 | 0g | 0g | 0g | 0mg | 30mg | 0g |
Whole Leaf Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |