Gluten Free Bacon & Gouda Souffle Nutrition Facts
- 310
- Calories
- 12g
- Protein
- 24g
- Total Fat
- 11g
- Total Carbs
The Caribou Coffee Gluten Free Bacon & Gouda Souffle contains 310 calories, 12g protein, 11g total carbohydrates and 24g total fat.
Nutrition Facts
Gluten Free Bacon & Gouda Souffle
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 245mg | 82% | |
| Sodium 530mg | 23% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Bacon & Gouda Souffle?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Gluten Free Bacon & Gouda Souffle by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Caribou Coffee
US Rank
123
Locations
460
Food Type
Beverages, Coffee
Service Type
Fast Food
