Turkey Bacon Egg & Swiss

Turkey Bacon Egg & Swiss Nutrition Facts

420
Calories
20g
Protein
22g
Total Fat
37g
Total Carbs

The Caribou Coffee Turkey Bacon Egg & Swiss contains 420 calories, 20g protein, 37g total carbohydrates and 22g total fat.

Nutrition Facts

Turkey Bacon Egg & Swiss

Amount Per Serving
Calories 420Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 165mg55%
Sodium 670mg29%
Total Carbs 37g13%
Dietary Fiber 3g11%
Sugars 7g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Turkey Bacon Egg & Swiss?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Turkey Bacon Egg & Swiss by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Caribou Coffee

US Rank

123

Locations

460

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Caribou Coffee Turkey Bacon Egg & Swiss?

There are 420 calories in the Turkey Bacon Egg & Swiss

What are the macros for the Caribou Coffee Turkey Bacon Egg & Swiss?

The Turkey Bacon Egg & Swiss has 20g protein, 37g carbs and 22g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.