Low-Carb Options at Jack in the BoxMenu Guide

Find all the low-carb options at Jack in the Box. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

40g

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Bacon Breakfast Jack®	310	17g	30g	14g	240mg	790mg	4g
Bacon, Egg & Cheese Biscuit	430	16g	35g	25g	245mg	1060mg	1g
Bagel Breakfast Sandwich (Sausage, Egg & Cheese)	540	19g	36g	36g	265mg	900mg	5g
Biscuit, A La Carte	260	5g	25g	14g	0mg	690mg	2g
Breakfast Jack®	280	16g	30g	11g	240mg	780mg	4g
Cheddar Biscuit Breakfast Sandwich (Bacon)	370	17g	27g	21g	250mg	1130mg	3g
Extreme Sausage® Sandwich	660	29g	32g	47g	310mg	1360mg	5g
Grilled Sourdough Swiss Sandwich	580	36g	36g	34g	500mg	1490mg	4g
Hash Brown Plank	190	2g	17g	13g	0mg	350mg	0g
Loaded Breakfast Sandwich	710	36g	36g	47g	515mg	1690mg	4g
Mini Pancakes	140	4g	28g	2g	0mg	350mg	6g
Sausage Biscuit	460	12g	35g	30g	35mg	860mg	1g
Sausage Breakfast Jack®	440	20g	31g	27g	265mg	870mg	4g
Sausage Croissant	570	20g	32g	40g	275mg	780mg	3g
Sausage, Egg & Cheese Biscuit	570	19g	36g	38g	270mg	1140mg	2g
Sourdough Breakfast Sandwich	410	20g	35g	21g	250mg	1010mg	4g
Supreme Croissant	450	19g	32g	27g	260mg	890mg	4g
Ultimate Breakfast Sandwich	520	33g	42g	25g	490mg	1590mg	5g


Bacon Cheddar Loaded Double Cheeseburger	910	56g	31g	37g	165mg	1190mg	4g
Bacon Cheesy Jack (Quad)	950	53g	32g	68g	155mg	1590mg	5g
Cheeseburger	320	16g	32g	14g	35mg	820mg	6g
Double Jack	830	46g	34g	58g	140mg	1130mg	7g
Hamburger	280	14g	32g	11g	25mg	680mg	5g
Jr. Bacon Cheeseburger	390	19g	32g	21g	45mg	960mg	6g
Jr Jumbo Jack (w/ Cheese)	370	16g	33g	19g	40mg	810mg	6g
Sourdough Jack®	660	35g	40g	41g	90mg	1450mg	8g


Chicken Fajita Pita (w/ Salsa)	330	24g	35g	11g	65mg	990mg	4g
Chicken Nuggets (10 Piece)	480	19g	26g	33g	50mg	1210mg	0g
Chicken Sandwich (w/ Bacon)	470	21g	42g	25g	45mg	1160mg	4g
Chicken Strips (Grilled)	250	43g	5g	7g	115mg	1070mg	3g
Sourdough Grilled Chicken Club	540	39g	38g	26g	90mg	1490mg	6g


Chicken Club Salad (Crispy)	510	32g	36g	28g	65mg	1220mg	4g
Grilled Chicken Salad	250	28g	14g	9g	70mg	660mg	6g


New York Style Cheesecake	310	7g	32g	17g	25mg	260mg	22g


Bacon Ranch Dressing	220	1g	3g	23g	25mg	570mg	1g
Creamy Southwest Dressing	190	1g	3g	19g	20mg	740mg	1g
Gourmet Seasoned Croutons	50	1g	9g	3g	0mg	150mg	0g
Lite Ranch Dressing	130	1g	2g	13g	20mg	490mg	1g
Low-Fat Balsamic Vinaigrette	25	0g	3g	2g	0mg	360mg	2g
Spicy Corn Sticks	60	1g	7g	3g	0mg	60mg	0g


Barbecue Dipping Sauce	40	0g	10g	0g	0mg	360mg	9g
Buttermilk House Dipping Sauce	130	0g	3g	13g	10mg	210mg	0g
Frank's RedHot Buffalo Dipping Sauce	10	0g	2g	0g	0mg	840mg	0g
Honey Mustard Dipping Sauce	60	0g	11g	2g	0mg	220mg	9g
Sweet & Sour Dipping Sauce	45	0g	11g	0g	0mg	160mg	6g
Tartar Sauce	150	0g	2g	16g	15mg	250mg	1g
Teriyaki Dipping Sauce	60	1g	11g	1g	0mg	530mg	10g


Bottled Water	0	0g	0g	0g	0mg	0mg	0g
Chocolate Lowfat Milk Chug	180	10g	30g	3g	5mg	200mg	29g
Diet Coke® (Small)	0	0g	0g	0g	0mg	25mg	0g
Diet Dr Pepper® (Value)	0	0g	0g	0g	0mg	50mg	0g
Gold Peak® Fresh Brewed Iced Tea (Medium)	5	0g	1g	0g	0mg	10mg	0g
Iced Coffee (Original)	170	7g	29g	3g	15mg	100mg	28g
Kona Classic® Coffee (Large)	10	0g	2g	0g	0mg	10mg	0g
Kona Classic® Decaf Coffee (Large)	10	0g	2g	0g	0mg	10mg	0g
Minute Maid® Orange Juice 10 fl oz.	140	2g	33g	0g	0mg	20mg	30g
Reduced Fat Milk Chug 2%	120	9g	12g	5g	25mg	120mg	12g
Salted Caramel Mocha (Large)	80	1g	9g	4g	0mg	65mg	9g