Real Swiss Cheese Nutrition Facts
- 70
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 0g
- Total Carbs
The Jack in the Box Real Swiss Cheese contains 70 calories, 5g protein, 0g total carbohydrates and 6g total fat.
Nutrition Facts
Real Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 80mg | 3% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Real Swiss Cheese?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Real Swiss Cheese by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Real Swiss Cheese?
There are 70 calories in the Real Swiss Cheese
What are the macros for the Jack in the Box Real Swiss Cheese?
The Real Swiss Cheese has 5g protein, 0g carbs and 6g fat. That means 45% of calories come from protein, 0% of calories come from carbs, and 55% of calories come from fat.
