Swiss Style Cheese

Swiss Style Cheese Nutrition Facts

40
Calories
2g
Protein
3g
Total Fat
1g
Total Carbs

The Jack in the Box Swiss Style Cheese contains 40 calories, 2g protein, 1g total carbohydrates and 3g total fat.

Nutrition Facts

Swiss Style Cheese

Amount Per Serving
Calories 40Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 140mg6%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Swiss Style Cheese?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Swiss Style Cheese by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Jack in the Box

US Rank

22

Locations

2218

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jack in the Box Swiss Style Cheese?

There are 40 calories in the Swiss Style Cheese

What are the macros for the Jack in the Box Swiss Style Cheese?

The Swiss Style Cheese has 2g protein, 1g carbs and 3g fat. That means 28% of calories come from protein, 31% of calories come from carbs, and 41% of calories come from fat.