Real Cheddar Cheese Nutrition Facts
- 70
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 1g
- Total Carbs
The Jack in the Box Real Cheddar Cheese contains 70 calories, 4g protein, 1g total carbohydrates and 6g total fat.
Nutrition Facts
Real Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 110mg | 5% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Real Cheddar Cheese?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Real Cheddar Cheese by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Real Cheddar Cheese?
There are 70 calories in the Real Cheddar Cheese
What are the macros for the Jack in the Box Real Cheddar Cheese?
The Real Cheddar Cheese has 4g protein, 1g carbs and 6g fat. That means 33% of calories come from protein, 18% of calories come from carbs, and 49% of calories come from fat.
