Mini Pancakes Nutrition Facts
- 140
- Calories
- 4g
- Protein
- 2g
- Total Fat
- 28g
- Total Carbs
The Jack in the Box Mini Pancakes contains 140 calories, 4g protein, 28g total carbohydrates and 2g total fat.
Nutrition Facts
Mini Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 15% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Pancakes?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Mini Pancakes by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Mini Pancakes?
There are 140 calories in the Mini Pancakes
What are the macros for the Jack in the Box Mini Pancakes?
The Mini Pancakes has 4g protein, 28g carbs and 2g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
