Hash Brown Plank Nutrition Facts
- 190
- Calories
- 2g
- Protein
- 13g
- Total Fat
- 17g
- Total Carbs
The Jack in the Box Hash Brown Plank contains 190 calories, 2g protein, 17g total carbohydrates and 13g total fat.
Nutrition Facts
Hash Brown Plank
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 15% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hash Brown Plank?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Hash Brown Plank by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Hash Brown Plank?
There are 190 calories in the Hash Brown Plank
What are the macros for the Jack in the Box Hash Brown Plank?
The Hash Brown Plank has 2g protein, 17g carbs and 13g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 24% of calories come from fat.
