Bacon Breakfast Jack® Nutrition Facts
- 310
- Calories
- 17g
- Protein
- 14g
- Total Fat
- 30g
- Total Carbs
The Jack in the Box Bacon Breakfast Jack® contains 310 calories, 17g protein, 30g total carbohydrates and 14g total fat.
Nutrition Facts
Bacon Breakfast Jack®
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 790mg | 34% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Breakfast Jack®?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Bacon Breakfast Jack® by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Bacon Breakfast Jack®?
There are 310 calories in the Bacon Breakfast Jack®
What are the macros for the Jack in the Box Bacon Breakfast Jack®?
The Bacon Breakfast Jack® has 17g protein, 30g carbs and 14g fat. That means 17% of calories come from protein, 69% of calories come from carbs, and 14% of calories come from fat.
